Comfy Belly

menu icon
go to homepage
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Account
  • Join
  • Subscribe
  • About

search icon
Homepage link
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Account
  • Join
  • Subscribe
  • About

×

Cauliflower "Polenta"

Nov 4, 2016 (Leave a Comment)

Cauliflower polenta

There are many ways to dress up "polenta", so I'll leave that up to your imagination and taste. Having this basic recipe in your back pocket means you just need to dream up the other stuff that pairs well with it.

I can eat polenta with almost anything. Alone with some Parmesan mixed in or shredded over it. My favorite is roasted veggies, mushrooms, and some greens to top it off, hence the photos of my latest meal with cauliflower polenta.

Sometimes, at the very end of cooking the polenta, I'll blend in some Parmesan to create a creamier version of the same. If I add Parmesan, I also reduce the amount of salt I add to the cauliflower.

For the photos, I topped the polenta with roasted ratatouille from my first cookbook, or you can use this recipe. I also chopped up about 2 cups of crimini mushrooms and sautéed them in a teaspoon of oil and a pinch or two of salt on a low heat for about 10 minutes or so, until they began to darken (not burnt but almost).

Cauliflower polenta
Cauliflower polenta
Cauliflower polenta
Cauliflower polenta

This recipe is for members.

 

Join now

 

Already a member? Sign in

Leave a reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Erica Kerwien in kitchen

Welcome! I'm a writer and cookbook author. I'm passionate about food, health, and the human microbiome and I create recipes that support healthy lifestyles and special diets. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on Pumpkin Bread {almond flour}November 12, 2026

    Thanks, Joan! Yum to the chips :)

  2. Joan Anderson on Pumpkin Bread {almond flour}November 12, 2026

    I made this recipe and added half a cup of chocolate chips. I will make again.

  3. Erica on Pumpkin Cinnamon Bun Muffins {almond & coconut flour}November 3, 2026

    Hi Sandra. You should see it now. Try refreshing the page after you log in. My apologies for the inconvenience.

  4. Sandra Trenevska on Pumpkin Cinnamon Bun Muffins {almond & coconut flour}November 3, 2026

    I am logged in and also don’t see it

  5. Erica on Pumpkin ChiliOctober 25, 2026

    Hi Pam, definitely chili and sweater weather. Enjoy!

  6. Pamela Sier on Pumpkin ChiliOctober 25, 2026

    Cannot wait to try this one...we love pumpkin!! Never thought of putting it in chili! Maybe tomorrow, because it is…

  7. Erica on Banana Bread {almond & coconut flour}October 24, 2026

    Thanks, Tonya!

  8. Tonya Eggers on Banana Bread {almond & coconut flour}October 24, 2026

    Just tried this recipe today and it was a hit! Thank you

  9. Erica on Matzo Ball Soup {coconut flour}October 24, 2026

    Hi Pam. I retested this recipe and it worked well for me (see the photo I added of the baked…

Browse FREE Recipes

Hundreds of free recipes, every day.

FREE RECIPES
Cover page for a quick start elimination guide with food diary, meal planner, and safe food lists
LEARN MORE

Footer

Stay in touch

  • About
  • Contact
  • Subscribe
  • Terms
  • Accessibility

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Shopping List
  • Recipe Collections
Copyright © 2026 Comfy Belly | Erica Kerwien. All rights reserved.