• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Comfy Belly
menu icon
go to homepage
  • Recipes
  • Recipe Collections
  • Shopping List
  • Sign In
  • Join
  • About
  • Newsletter

search icon
Homepage link
  • Recipes
  • Recipe Collections
  • Shopping List
  • Sign In
  • Join
  • About
  • Newsletter

ร—
Home ยป Gluten-Free

Chili Cheese Muffins

Oct 27, 2019 (updated Aug 7, 2025) (Leave a Comment)

Chili Cheese Muffins image

Sometimes you just want a warm bowl of chili, or something savory, with all your favorite toppings. And what's even better? Adding a savory muffin like this chili cheese muffin makes it a meal.

This savory muffin goes great with a hot bowl of anything really: soup, chili, or even with some warm marinara sauce. But it's not just for warm bowls; it makes a great side with salads, omelets, or as a snack with some fruit. Try slicing and toasting it, and then spreading some jelly or jam on it. Two of my favorites are strawberry freezer jelly or fig jam.

For choice of cheese for these muffins, I like mild cheddar cheese. Other hard cheeses will work well also, such as Parmesan or sharp cheddar, and soft cheeses also work (Jack cheese or even goat cheese, also known as Chรจvre).

Warm bowls to pair with chili cheese muffins

Here are some warm bowls that pair well with these muffins:

  • Chicken Chili {quick & easy}
  • White Chicken Chili
  • French Onion Soup {vegetarian}
  • Leftover Roasted Chicken Soup
  • Mexican Chicken Soup
  • Broccoli Cheddar Soup
Add to List Go to List Print Recipe Pin Recipe

Chili Cheese Muffins {almond flour}

I like using a mildly sharp cheddar cheese but other hard cheeses will work well (such as Parmesan or sharp cheddar), and soft cheeses also work (Jack cheese or even goat cheese, also known as Chรจvre). You can also use a mix of cheeses.
You can stash these in the freezer in a sealed container or bag, and then reheat or toast when you want one.
Servings: 6 muffins
Calories: 214kcal
Author: Erica

Ingredients

  • 1 ยผ cups blanched almond flour
  • ยฝ teaspoon salt
  • ยฝ teaspoon baking soda
  • ยฝ teaspoon red pepper flakes plus a bit more to sprinkle on top of each muffin
  • 3 large eggs
  • ยฝ cup shredded cheddar cheese (see recipe notes)
US Customary - Metric

Instructions

  • 1. Preheat your oven to 350ยฐF (180ยฐc or gas mark 4)
  • 2. Prepare a muffin pan with six muffin liners.
  • 3. In a food processor, pulse the almond flour, salt, baking soda, and ยฝ teaspoon of red pepper flakes. You can also use a bowl and whisk the ingredients together.
  • 4. Add the eggs and cheese and pulse a few times just to blend well.
  • 5. Bake the muffins for 25 minutes.
  • 6. Cool and serve.

Nutrition

Serving: 1muffin | Calories: 214kcal | Carbohydrates: 6g | Protein: 11g | Fat: 18g | Fiber: 3g
  • Facebook6

Reader Interactions

Leave a reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

Learn more

Recent comments

  1. Irma Bergeron on Banana Bread {almond & coconut flour}August 11, 2025

    Egg whites contain albumin that some folks can't tolerate. Microscopic Colitis sufferers, me included, avoid Gluten, Dairy, Soy, and eggs…

  2. Paula A Hopkins on Strawberry Coconut Ice CreamAugust 11, 2025

    Thank you

  3. Erica on Strawberry Coconut Ice CreamAugust 10, 2025

    Thanks, Paula! Fixed it.

  4. Erica on Chicken Carnitas {slow cook}August 10, 2025

    Thanks, Jody. Love the idea of charring the small pieces even further!

  5. Paula A Hopkins on Strawberry Coconut Ice CreamAugust 10, 2025

    This strawberry coconut ice cream says free but when you click on it and scroll down it says for members…

  6. Jody Hernandez on Chicken Carnitas {slow cook}August 10, 2025

    This is such a delicious yet simple and healthy dish! Charring bits of the shredded chicken in the broiler makes…

  7. Erica on Lemon Loaf {almond & coconut flour}August 6, 2025

    Hi Faye, some recipes, including this one, are for members only so you'll need to sign in first or sign…

  8. Faye on Lemon Loaf {almond & coconut flour}August 6, 2025

    Where is the recipe though

  9. Luis Kaj on Banana Bread {almond & coconut flour}August 3, 2025

    What is unhealthy about eggs? They are actually nature's perfect, complete food, contrary to long-held beliefs. They are an excellent…

Footer

Footer

Stay in touch

  • Contact
  • Newsletter
  • About
  • Let's work together

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Recipe Collections
  • Shopping List
Copyright © 2025 Comfy Belly | Erica Kerwien. All rights reserved.