Comfy Belly

menu icon
go to homepage
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Account
  • Join
  • Subscribe
  • About

search icon
Homepage link
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Account
  • Join
  • Subscribe
  • About

×

Blister Roasted Veggie Bowl

Sep 22, 2023 (Leave a Comment)

Blister Roasted Veggie Bowl I think I might have mentioned in previous recipe posts that I love roasted vegetables, slightly burnt or partially caramelized with a bit of a gooey sweet flavor.

Here's a version of roasted veggies where I raise the temperature so that the edges of the veggies blister a bit. I try to keep the oven temperature just below broil, but it will depend somewhat on your oven characteristics. I roast my veggies at about 480 degree F, which is below a low broil setting on my oven. A slightly lower temperature will also work. I guess you could also grill the veggies until they blister but the texture won't be as soft as a slower roast in an oven. Totally up to you.

You can place the blister roasted veggies on top of either cauliflower rice, cauliflower polenta, or cauliflower couscous (recipe included below as well), and then drizzle herb ranch dressing over the bowl. The herb ranch dressing (recipe below as well) is quite flexible and can be made dairy free or not, oil free or not, and egg free or not. Entirely up to you. Enjoy!

Blister Roasted Veggie Bowl
Blister Roasted Veggie Bowl
Herb Ranch Dressing

This recipe is for members.

 

Join now

 

Already a member? Sign in

Leave a reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Erica Kerwien in kitchen

Welcome! I'm a writer, cookbook author, and recipe developer. I'm passionate about food, health, and the human microbiome. I create recipes that support healthy lifestyles and special diets. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on Birthday Cake BitesOctober 17, 2026

    Hi Briget, you should be able to find my email in the About page, in my newsletter, or just reply…

  2. Briget Porteus on Birthday Cake BitesOctober 16, 2026

    Hi Erica! I’ve been trying to find an email address for you. I got an email from you saying that…

  3. Erica on About EricaOctober 15, 2026

    Any time!

  4. Liz Garratt on About EricaOctober 10, 2026

    Thank you

  5. Erica on About EricaOctober 6, 2026

    Hi Liz, thanks so much for joining! So good to hear SCD is working for you. I offer whole food,…

  6. Liz Garratt on About EricaOctober 6, 2026

    Hi Erica I've joined and looking forward to experimenting with your recipes. Key Lime Pie is top of my list.…

  7. Erica on Blondies {almond butter}October 2, 2026

    No excess liquid is ideal. The berries can be moist.

  8. Gonzo on Blondies {almond butter}October 2, 2026

    How wet is too wet.

  9. Erica on Thumbprint Cookies {almond & coconut flour}September 29, 2026

    Hi Kathleen, why would you reduce the butter?

Browse FREE Recipes

Hundreds of free recipes.

FREE RECIPES

Footer

Stay in touch

  • About
  • Contact
  • Subscribe
  • Terms
  • Accessibility

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Shopping List
  • Recipe Collections
Copyright © 2026 Comfy Belly | Erica Kerwien. All rights reserved.