Comfy Belly

menu icon
go to homepage
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

search icon
Homepage link
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

×

Rainbow Veggie Noodle Salad

Apr 26, 2025 (Leave a Comment)

Thai Noodle Salad and Peanut Sauce

This is my latest favorite salad with one of my new favorite dressings that also makes a great dipping sauce. It's a crunchy rainbow of veggie noodles and grain-free noodles.

I prepare grain-free noodles and layer them on the bottom of a large serving bowl. Then I prep and pile thinly sliced veggies on top of the noodles. I top the salad bowl with roasted peanuts and then prepare the peanut sauce.

You may be able to tell from my recipes that I like to get the most flavor with the least amount of ingredients. I wanted a peanut sauce that is light on fats since the peanut butter brings a good amount already. So no oil or soy sauce in this dressing, just a lot of flavor and everyday, healthy ingredients.

Feel free to add more protein to this salad. I only eat fish so I usually add some cooked shrimp on top when I want a compete meal. As for subs, you can certainly go with a nut or seed butter if you don't do peanuts. For a bit more kick and spice, add a pinch of cayenne pepper and some grated ginger to the peanut sauce. Enjoy!

Cabbage noodles made with a mandolin
Peanut Sauce in blender
Thai Noodle Salad with noodles, peanuts, and sauce

This recipe is for members.

Join now

Already a member? Sign in

Leave a reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Erica Kerwien in kitchen

Welcome! I'm a writer, cookbook author, chef, and recipe developer. I'm passionate about food, health, and the human microbiome. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on Fluffy Pancakes {almond & coconut flour}July 6, 2026

    Hi Cassey, I added the link to the almond flour I prefer these days. I've also used Bob's Red Mill…

  2. Cassey Powers on Fluffy Pancakes {almond & coconut flour}July 6, 2026

    Which brand of almond flour and coconut flour do you recommend?

  3. Erica on Zucchini Pizza Crust {almond flour}July 5, 2026

    Thanks, Jill! Just added them :)

  4. Jill on Zucchini Pizza Crust {almond flour}July 5, 2026

    This recipe looks so good and I'd love to try. I'm just wondering about the eggs though, because they are…

  5. Erica on Banana Bread {almond & coconut flour}June 30, 2026

    Thanks, Claudia! So great to hear.

  6. Claudia on Banana Bread {almond & coconut flour}June 30, 2026

    Loved this recipe! It came out so moist and tasty

  7. Erica on Skillet CornbreadJune 28, 2026

    Hi Wayne, the recipe ingredients and amounts are listed correctly. Since you listed the ingredients and it's a member recipe,…

  8. Captain Wayne on Skillet CornbreadJune 28, 2026

    This cornbread recipe calls for tablespoons of flours and meal.

  9. Erica on Tahini Cookies {almond flour}June 16, 2026

    Thanks, Sue!

Footer

Stay in touch

  • About
  • Contact
  • Subscribe

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Shopping List
  • Recipe Collections
Copyright © 2026 Comfy Belly | Erica Kerwien. All rights reserved.