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Accessibility Statement

Comfy Belly LLC is committed to making this Website as easy to use as possible for everyone, within the limits of current resources. There are several features and policies that help make this website more usable for everyone. The goal is to conform as much as possible to the Web Content Accessibility Guidelines (WCAG 2.2) published by the World Wide Web Consortium (W3C). 

In addition, there are third party tools that help make your web browser easier to use. Safari and Chrome browsers also have accessibility settings.

Third-party software and plugins used with this Website are designed to maintain and enhance the experience, but some functionality may not conform. 

If you are having difficulty using this website, please contact Erica Kerwien at erica@comfybelly.com for assistance.

Erica Kerwien in kitchen

Welcome! I'm a writer, cookbook author, and recipe developer. I'm passionate about food, health, and the human microbiome. I create recipes that support healthy lifestyles and special diets. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on English Muffin {almond & coconut flour}September 28, 2026

    Hi Garrett, I haven't tried it but I think it would work.

  2. garrett on English Muffin {almond & coconut flour}September 28, 2026

    Can I use "cookie cutter" and cook on top of stove in cast iron skillet?

  3. Erica on Pumpkin Cheesecake {grain-free}September 28, 2026

    Hi Corinne! So great to hear. Love your choice of ingredients, especially the thick yogurt.

  4. Corinne Gough on Pumpkin Cheesecake {grain-free}September 27, 2026

    This is awesome! Highly recommended! I used maple syrup and avocado oil and greek yogurt :-) Thank you! Great recipe…

  5. Erica on Pumpkin Cinnamon Bun Muffins {almond & coconut flour}September 27, 2026

    Hi Joyce, my apologies! It should work now.

  6. Joyce on Pumpkin Cinnamon Bun Muffins {almond & coconut flour}September 27, 2026

    I’m confused. Says free recipe per subscription email but then for members only.

  7. Erica on Gingerbread Cookies {grain-free}September 15, 2026

    Thanks, Jahaira. That's so cool! Love that he shaped them into game characters :)

  8. Jahaira Luzzi on Gingerbread Cookies {grain-free}September 15, 2026

    My 10 year old made these and used cookie cutters to shape them into a cookie from one of his…

  9. Erica on Nut Butter FudgeSeptember 14, 2026

    Great to hear! So glad everyone enjoyed them :)

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  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

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