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Mayonnaise {oil-free & egg-free}

Jun 26, 2025 (Leave a Comment)

Mayonnaise plant-powered in jar

One of the first condiments I made from scratch was mayonnaise. I was amazed at how easy it was to make, and I was slightly taken back at how much oil went into it.

Fast forward to the past few years where I've switched to using cashews to make this plant-powered mayonnaise. There's no need for oil thanks to the high fat content found in cashews. Just soak them in water and then add them to a high speed blender with a few other key ingredients, blend until smooth and creamy, and then store in the refrigerator for a week or so.

To make this nut-free, replace the cashews with sunflower seeds. Soak them the same way you would the cashews and then use the same ingredients and steps.

I make this mayonnaise in small batches, usually half the amount of the recipe, since I don't use a lot of it. And I use it mostly in recipes that call for mayonnaise, like tuna salad, egg salad, and salad dressings. It's also great when spread on sandwich bread and bagels.

Mayonnaise plant-powered ingredients
Mayonnaise plant-powered in blender

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Erica Kerwien in kitchen

Welcome! I'm a writer, cookbook author, and recipe developer. I'm passionate about food, health, and the human microbiome. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

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    Thanks, Sue!

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    Yes, you'll need to balance out the liquid which you can do with coconut milk or another milk.

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    Hi Shanna, they do freeze well when sealed to prevent moisture loss.

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    Do these freeze well? Or would the texture be weird?

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