Comfy Belly

menu icon
go to homepage
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

search icon
Homepage link
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

×

Moroccan Roasted Carrot Salad

Jan 10, 2026 (Leave a Comment)

Moroccan Roasted Carrot Salad

Occasionally I add spices to my roasted carrots which led me to this recipe. On a recent trip to Marrakech I realized that I favor spices that are common in Moroccan cooking: cinnamon, paprika, cumin, and cayenne, to name a few.

I also love couscous but spoiler alert: it's made with semolina, a wheat-based flour. It may seem like a grain but it's actually very small pasta granules made with wheat and water. So to make this salad grain-free but keep the rest of the Moroccan inspiration, I make it with either cauliflower rice or quinoa.

The raw carrots in the photo below are on the chunky side, which I like because I can slice them easily. You can also use the small snack or "baby" carrots and slice them in half. The thinner you slice the carrots the faster they'll roast, so slice accordingly.

I like adding fruit to my salad and dried apricots work well here, or dates, but feel free to use other dried fruit or veggies you prefer to make it your own. And also note that my apricots in the photo are on the brown side because they don't contain sulfur dioxide (a preservative added primarily to keep the color vibrant).

Make this salad a meal by adding your favorite protein and maybe sprinkle some sliced almonds on top, serve with some lemon yogurt, or tahini dressing and mint chutney. Also check out my Jeweled Cauliflower rice recipe for more ideas.

1. Slice carrots and prepare cauliflower rice or quinoa.
2. Coat carrots with spices and oil.
3. Roast carrots on baking sheet.
4. Finely chop or pulse greens.
5. Finely dice carrots.
6. Finely dice apricots.
7. Blend all the ingredients together and add olive oil, salt, and lemon juice.

This recipe is for members.

Join now

Already a member? Sign in

Leave a reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Erica Kerwien in kitchen

Welcome! I'm a chef, author, and recipe developer. I'm passionate about food, health, and the human microbiome. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on Banana Bread {almond & coconut flour}April 30, 2026

    Thanks for the not-too-bad 5 star rating :)

  2. Mellie on Banana Bread {almond & coconut flour}April 30, 2026

    Delicious with a not-too-bad-for-grain-free texture. I made 24 muffins with the a double recipe baked for 20 minutes. Next time…

  3. Wendy Smith on Graham Crackers {coconut flour}April 29, 2026

    Karen-Steve Calmes, I add food safe desiccant packets to all my SCD baked goods and it seems to help absorb…

  4. Erica on Fluffy Pancakes {almond & coconut flour}April 28, 2026

    Yes, it will likely depend on the amount you add. I haven't tried it but you may need to add…

  5. J.J. on Fluffy Pancakes {almond & coconut flour}April 28, 2026

    Could I potentially add a scoop of protein powder to make them extra satisfying?

  6. Erica on Tahini Cookies {almond flour}April 19, 2026

    Thanks, Tushka! Always great to know these cookies are loved.

  7. Tushka on Tahini Cookies {almond flour}April 19, 2026

    Absolutely delicious! So easy to whip up and the whole family loves them.

  8. Erica on Graham Crackers {coconut flour}April 15, 2026

    Great question! I haven't tried the desiccant packets but they could work. What has worked for me is toasting them…

  9. Karen-Steve Calmes on Graham Crackers {coconut flour}April 15, 2026

    Silly question, but I was wondering if you could put those desiccant packets in the sealed container to help keep…

Footer

Stay in touch

  • About
  • Contact
  • Subscribe

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Shopping List
  • Recipe Collections
Copyright © 2026 Comfy Belly | Erica Kerwien. All rights reserved.