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Tiramisu {grain-free}

Feb 10, 2026 (Leave a Comment)

Tiramisu on plate

I've been making the classic version of tiramisu for years and I've always wanted to share how to modify it with alternate ingredients. So here's my go-to tiramisu recipe with grain-free and dairy-free options.

There are few parts to this recipe: The lady fingers, cream layers, cocoa powder, and the espresso.

The only baking involved here is making the lady fingers. which can be a soft or hard cookie. Both kind will soften when adding the other ingredients so it doesn't really matter which kind you use. For my lady fingers recipe below, I use my vanilla cupcake recipe and two silicon cookie molds, but any yellow cake recipes or yellow cupcake recipe will work here. My lady fingers are the soft kind.

For the cream layers, traditionally I use 8 ounces of chilled heavy whipping cream and 8 ounces of mascarpone cheese. You can use this combination, or for a dairy-free version use 2 cups of whipped coconut cream. I've also made it with just whipped cream (as shown in the photos below). If you're using coconut cream you'll want to double the recipe for whipped cream that I added below.

If you don't have espresso or don't want to use it you can substitute with a strong brewed coffee or instant coffee. I use a decaffeinated freeze-dried coffee and add hot water to get the coffee liquid I need. You can also mix in some coffee liqueur or rum, but I leave mine alcohol-free.

If you'd like to remove the cocoa powder, you can substitute with ground cinnamon or a mixture of spices and cinnamon.

Lady fingers in silicon mold

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Erica Kerwien in kitchen

Welcome! I'm a writer, cookbook author, and recipe developer. I'm passionate about food, health, and the human microbiome. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on Tahini Cookies {almond flour}June 16, 2026

    Thanks, Sue!

  2. Sue on Tahini Cookies {almond flour}June 16, 2026

    Best cookies and healthiest thank you

  3. Erica on Vanilla Cupcakes {coconut flour}June 10, 2026

    Yes, you'll need to balance out the liquid which you can do with coconut milk or another milk.

  4. Shanna on Vanilla Cupcakes {coconut flour}June 10, 2026

    Thank you for the quick response! I made these and they turned out great! But I have one more question,…

  5. Erica on Vanilla Cupcakes {coconut flour}June 9, 2026

    Hi Shanna, they do freeze well when sealed to prevent moisture loss.

  6. Shanna on Vanilla Cupcakes {coconut flour}June 9, 2026

    Do these freeze well? Or would the texture be weird?

  7. Erica on Banana Bread {almond & coconut flour}June 8, 2026

    Talia, bread turns moldy due to fungal spores in your environment. Mold loves moisture and warmth. To prevent the bread…

  8. Talia on Banana Bread {almond & coconut flour}June 8, 2026

    Hi, thanks for the recipe! These tasted pretty good for a healthy treat - slowly learning my new diet with…

  9. Erica on Waffle Cones {almond flour}June 7, 2026

    Roberta, there's no sugar or white flour in this recipe. It's SCD when you use honey and almond flour to…

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