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oranges

Orange Creamsicles {dairy free}

May 6, 2014 by Erica 11 Comments

My kick this week has been creamy orange ice pops using coconut milk. With all the turmeric in my life these days I find my eye drawn to all things yellow and orange. These are not the orange ice-coated creamsicles that as a kid I rarely chose from the ice cream truck (I hear the tune in …

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Filed Under: Dairy Free, Desserts, Egg Free, Gluten-Free, Lactose Free, Low Sugar, Nut Free, Paleo, Plant-based, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: coconut milk, oranges, Recipe Subscriber Only

Orange Sesame Chicken {fast cook}

December 29, 2013 by Erica 18 Comments

Orange Sesame Chicken - Comfy Belly

If you’re more into slow cooking than fast cooking here’s a slow-cook version of my orange sesame chicken recipe {slow cook}. The only difference between the two—the slow-cook version yields extremely tender pieces of chicken. That’s not to say the fast-cook isn’t tender, it’s just not almost-falling-off-the-bone tender, as slow cooking is so good at …

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Filed Under: Dairy Free, Egg Free, Gluten-Free, Lactose Free, Nut Free, Paleo, Specific Carbohydrate Diet (SCD) Tagged With: chicken, orange juice, oranges, Recipe Subscriber Only, tomato paste

Orange Sesame Chicken {slow cook}

December 23, 2013 by Erica 21 Comments

I never thought I’d be making a grain-free, gluten-free, SCD orange sesame chicken using simple, nutritious ingredients including oranges, honey, chicken thighs, and tomato paste. There was a time in my life when I subsisted on New York City Chinese takeout, late at night after work and a workout. My favorite dish was orange chicken, …

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Filed Under: Dairy Free, Egg Free, Gluten-Free, Lactose Free, Nut Free, Paleo, Specific Carbohydrate Diet (SCD) Tagged With: cauliflower, chicken, oranges, Recipe Subscriber Only, tomato paste

Orange Cranberry Bread {almond & coconut flour}

November 24, 2013 by Erica 53 Comments

Orange Cranberry Bread - Comfy Belly

I’ve eaten about 4 pints of cranberries this week and the result is an orange cranberry bread recipe I feel good about sharing. Of course I couldn’t have driven myself into a baking marathon without some trusted recipe testers, so I owe Comfy Belly testers/bakers/adventurers a big thanks. This cranberry bread recipe has been tested …

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Filed Under: Breakfast, Dairy Free, Gluten-Free, Lactose Free, Paleo, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: almond flour, coconut flour, cranberries, oranges

Orange Creamsicles

March 23, 2010 by Erica 10 Comments

Orange Creamsicle

Here’s a creamy, subtly orange treat that works great as a popsicle or scooped out of a container. And it tastes great with muffins, cookies, and brownies. Having these around makes it easy for us to consume some yogurt. I love having this as a breakfast treat – especially during the summer, along with a …

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Filed Under: Desserts, Gluten-Free, Lactose Free, Paleo, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: oranges, Recipe Subscriber Only, yogurt

Orange Cranberry Muffins {almond flour}

October 5, 2009 by Erica 23 Comments

Orange Cranberry Muffins

This recipe serves as a muffin or bread recipe, and it calls for a few fresh oranges, or today, it was clementines. Since I’m a huge fan of clementines, as is the rest of the clan here, as soon as they appear in markets, I buy about two bags of them a week. They disappear …

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Filed Under: Breakfast, Dairy Free, Desserts, Gluten-Free, Lactose Free, Paleo, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: almond flour, cranberries, oranges, Recipe Subscriber Only

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Recent comments

  • Erica on Almond Cocoa Bites {quick & easy}:

    Hi Ruth, yes whole almonds works, just make sure to pulse them well before adding the other ingredients.
    Posted May 31, 2023

  • Ruth Cherry on Almond Cocoa Bites {quick & easy}:

    Would whole almonds work ? Thank you
    Posted May 31, 2023

  • Erica on Chocolate Zucchini Bread {almond flour}:

    Hi Aukje, thanks for letting me know!
    Posted May 31, 2023

  • Aukje de Wolf on Chocolate Zucchini Bread {almond flour}:

    Hi Erica, Thank you for your quick reply! It worked with chia eggs, but I think it would have been…
    Posted May 31, 2023

  • Aukje de Wolf on Avocado Mint Ice Cream {dairy free}:

    We love this recipe! Thank you!
    Posted May 31, 2023

  • Linda on Avocado Mint Ice Cream {dairy free}:

    Thanks Samantha and Erica. I appreciate the help.
    Posted May 26, 2023

Measurement equivalents

1 tablespoon 3 teaspoons
1/4 cup 4 tablespoons
1 cup 8 ounces
1 teaspoon 5 ml
1 tablespoon 15 ml

Temperature conversions

Gas Mark Fahrenheit Celsius
  1/4  225  110
  1/2  250  130
    1  275  140
    2  300  150
    3  325  170
    4  350  180
    5  375  190
    6  400  200
    7  425  220
    8  450  230
    9  475  240

Cookbooks

Specific Carbohydrate Diet by Erica Kerwien - Comfy Belly
Cooking for the Specific Carbohydrate Diet
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Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
The Healthy Coconut Flour Cookbook
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  • Books-A-Million
Everyday Keto Baking by Erica Kerwien - Comfy Belly
Everyday Keto Baking
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About Erica

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I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →

Quick & easy recipes

Tangy Peanut Sauce & Veggies
Peanut Butter Banana Ice Cream {no churn}
Almond Cocoa Bites

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