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Home » Dairy-Free

Strawberry Jam

Jun 25, 2010 · 12 Comments

Strawberry Freezer JamOverrun with strawberries

Are you overrun by strawberries? I am. I started a strawberry patch last summer with stray strawberry plants that were inadvertently donated by my neighbor, and I can't keep up. The easiest thing I can do right now is make strawberry freezer jam.

My strawberry patch produces a mixture of sweet to tart berries, and together they make great jam (and I threw in a few very sweet store-bought strawberries as well).

When it's warm, this jam is great over ice cream or other cold, creamy dessert. And when it's cold, it's great with yogurt, crackers, toast, ice pops, tarts, and in cookies.

Berries in dish

As featured in
Cooking for the Specific Carbohydrate Diet by Erica Kerwien - Comfy Belly
Cooking for the Specific Carbohydrate Diet
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Strawberry Jam

Servings: 32 tablespoons or 2 cups
Calories: 35kcal

Ingredients

  • 1 tablespoon lemon juice
  • 1 cup honey
  • 2 cups strawberries tops trimmed
US Customary - Metric

Instructions

  • Place the strawberries in a blender or food processor, and blend until pureed. You can also mash them by hand with a potato masher.
  • Combine the mashed strawberries, lemon juice, and honey in a saucepan, and bring to a steady, low simmer.
  • Simmer for about 30 minutes, or until the volume decreases by about a ¼.
  • Cool to room temperature, and place in tightly closed glass jars, or other containers, leaving some space at the top for freezing expansion. It will last in the fridge for a few weeks, or in the freezer for a few months.

Nutrition

Calories: 35kcal | Carbohydrates: 9g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 19mg | Fiber: 1g | Sugar: 9g | Vitamin C: 6mg | Calcium: 2mg | Iron: 1mg
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    Recipe Rating




  1. Tanya says

    January 18, 2021 at 7:20 pm

    Can you use frozen strawberries for this?

    Reply
    • Erica says

      January 19, 2021 at 7:13 pm

      yes!

      Reply
  2. Joanne Semien says

    September 08, 2013 at 1:01 pm

    I just made the strawberry jam it was easy and
    Good!!! I made some homemade rolls thaught I died
    And went to heaven gonna try blk berries next
    I used agave nector instead of honey!!
    Thank U
    Joanne D Semien

    Reply
    • Erica says

      September 08, 2013 at 1:46 pm

      Great! Yes you can use any sweetener you desire 🙂

      Reply
  3. PhoenixSnow says

    November 03, 2012 at 8:52 pm

    I just made this with coconut palm sugar instead of honey and it turned out very well!

    Reply
  4. Janelle says

    February 28, 2012 at 12:10 am

    Hey there! Has anyone tried making jam using Stevia instead of honey? Thanks for any info! Love your website.

    Janelle

    Reply
  5. Kristy says

    May 04, 2011 at 4:25 pm

    Can I do this with blackberries instead of strawberries, and other berries as well? Thanks for all your wonderful recipes!

    Reply
    • Erica says

      May 04, 2011 at 10:24 pm

      Yes. Blackberries seeds are not that great to crunch on though. I would remove them if possible.

      Reply
  6. Erica says

    June 26, 2010 at 7:44 pm

    Tracee - wish I had an easy way to share

    Reply
  7. Tracee says

    June 26, 2010 at 4:08 pm

    Being over run with strawberries...what a wonderful problem to have!

    Reply
  8. Erica says

    June 26, 2010 at 7:31 am

    Hi Kylie. I don't mind strawberry seeds, but if you want to get rid of them, you'll probably need to run the crushed strawberries through a food mill. The nice thing about a Vita-Mix is that if you run it at a high speed, it will break down the seeds - this works with raspberry seeds, so it will probably work with strawberries.

    Reply
  9. Kylie says

    June 25, 2010 at 8:52 pm

    This looks great! Any idea on how to deseed the berries?

    Reply

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Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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