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Creamy Coleslaw

September 13, 2010 by Erica 2 Comments

Creamy Coleslaw
Here’s a basic, creamy coleslaw using homemade mayonnaise.

I’m not ashamed to say that I eat this for breakfast (as well as lunch and dinner). You can toss just about anything on top of this: grilled anything, nuts, sliced fresh vegetables and fruit, or nothing at all.

If you find the sliced coleslaw a bit challenging or prefer another way, make it scoopable by putting chunks of cut cabbage in a food processor and process until it’s chopped into small pieces.

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Creamy Coleslaw

Honey only for SCD.
To make this Keto, replace the honey with the equivalent low-carb sweetener.
Servings: 8 side servings
Calories: 171kcal

Ingredients

  • 1/2 cup mayonnaise
  • 2 tablespoons vinegar
  • 2 tablespoons mustard Dijon or other
  • 2 tablespoons honey or maple syrup
  • 1 small green cabbage
  • 1 small red cabbage
US Customary - Metric

Instructions

  • Trim and slice the cabbage into thin strips and place in a big mixing bowl.
  • Add the remaining ingredients to the cabbage and mix until well blended.
  • Serve chilled or room temperature. Store in the refrigerator for up to a week.

Nutrition

Calories: 171kcal | Carbohydrates: 18g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 173mg | Potassium: 391mg | Fiber: 6g | Sugar: 12g | Vitamin A: 232IU | Vitamin C: 83mg | Calcium: 93mg | Iron: 1mg
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Filed Under: Dairy Free, Gluten-Free, Lactose Free, Low Sugar, Nut Free, Paleo, Salads, Sauces & Dressings, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: cabbage

Previous Post: « Apple Salsa & Chips
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Reader Interactions

Comments

  1. A.L.

    February 27, 2014 at 12:26 pm

    I made this with your mayo recipe & ac vinegar, and it is DELICIOUS! It tastes exactly how I want coleslaw to taste. 🙂

    Reply
    • Erica

      February 27, 2014 at 2:10 pm

      thanks, good to hear!

      Reply

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Specific Carbohydrate Diet by Erica Kerwien - Comfy Belly
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Measurement equivalents

1 tablespoon 3 teaspoons
1/4 cup 4 tablespoons
1 cup 8 ounces
1 teaspoon 5 ml
1 tablespoon 15 ml

Temperature conversions

Gas Mark Fahrenheit Celsius
  1/4  225  110
  1/2  250  130
    1  275  140
    2  300  150
    3  325  170
    4  350  180
    5  375  190
    6  400  200
    7  425  220
    8  450  230
    9  475  240

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About Erica

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I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →

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