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Home » Dairy-Free

Sloppy Joes

Feb 14, 2021 (updated May 11, 2024)

Sloppy Joes

Sloppy Joes is sweetened and sautéed ground protein and vegetables. It's very easy to whip up in a large frying pan and it's goes well in between sandwich rolls (in the photo), sandwich rounds, on top of mashed cauliflower, or in a warm bowl on it's own. It also pairs well with creamy coleslaw and no-corn cornbread.

I have a recipe for Sloppy Joes in my cookbook, The Healthy Coconut Flour Cookbook, but I decided to change up the recipe a bit to make it easier, so here's my latest version of Sloppy Joes. I don't use coconut flour in this recipe, or any other flour, and instead of ketchup, I add ingredients that would be used to create a sauce that is has the sweet essence of it. And feel free to vary your protein source. I usually use ground turkey or chicken with this recipe.

Sloppy Joes

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    Recipe Rating




  1. Suzq says

    February 15, 2021 at 4:19 pm

    5 stars
    This was yummy! Highly recommend

    Reply
    • Erica says

      February 15, 2021 at 5:02 pm

      Yay! Glad you liked it. 🙂

      Reply

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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