Comfy Belly

menu icon
go to homepage
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Account
  • Join
  • Subscribe
  • About

search icon
Homepage link
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Account
  • Join
  • Subscribe
  • About

×

Blueberry Preserves

Aug 9, 2023 (7 Comments)

Blueberry Preserves

Summer berries are flowing all over Seattle right now, on vines and in bushes. I get really excited when blueberries show up. I eat them straight out of the container, add them to salads, and freeze some for pies and crumbles later in the year. This summer I made sure to have a steady supply of blueberries for preserves since I'm on a peanut butter and jelly eating spree.

Blueberry preserves are a great way to take advantage of extra blueberries or frozen blueberries. Just add them to a saucepan along with lemon and and your favorite sweetener and simmer for a bit to reduce it down to a thick sauce. I like using maple syrup, but any sweetener will work with this recipe.

What I love about this recipe: it uses much less sweetener than other preserves, contains no pectin, and is easy to make on the spot, as well as store in the refrigerator or freezer. No sterilizing glass jars, although I do recommend using clean glass jars since there is a level of acidity from the lemon.

Some ideas: add it to yogurt, ice cream, cheesecakes, pies, scones, muffins, english muffins, and my current favorite, peanut butter and jelly. Enjoy!

Blueberry Preserves
Blueberry Preserves

This recipe is for members.

 

Join now

 

Already a member? Sign in

Comments

    Leave a reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Terri Brossard says

    August 17, 2023 at 10:06 am

    Thank you for your quick reply...... sorry about the duplicate ??

    Reply
  2. Terri Brossard says

    August 16, 2023 at 6:07 pm

    I would like to can these preserves, is it possible?

    Reply
    • Erica says

      August 16, 2023 at 6:09 pm

      Yep, just replied to your question about canning. Cheers!

      Reply
  3. Terri says

    August 16, 2023 at 6:05 pm

    Another question,
    Is it ok to can this jam by putting it in a hot water bath for the recommended time?

    Reply
    • Erica says

      August 16, 2023 at 6:09 pm

      Hi Terri. Yes, absolutely, you can can it. It has sweetener and lemon juice, so you're all set.

      Reply
  4. terri Brossard says

    August 14, 2023 at 7:21 am

    Have you substituted other fruits? I have a bunch of wild blackberries that I froze after picking and would really like to make jam from them.

    Reply
    • Erica says

      August 14, 2023 at 8:26 am

      Hi Terri, you can use a variety of berries. Keep in mind you'll have seeds in the preserves if you use blackberries, however it will still taste great!

      Reply
Erica Kerwien in kitchen

Welcome! I'm a writer, cookbook author, and recipe developer. I'm passionate about food, health, and the human microbiome. I create recipes that support healthy lifestyles and special diets. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on Gingerbread Cookies {grain-free}September 15, 2026

    Thanks, Jahaira. That's so cool! Love that he shaped them into game characters :)

  2. Jahaira Luzzi on Gingerbread Cookies {grain-free}September 15, 2026

    My 10 year old made these and used cookie cutters to shape them into a cookie from one of his…

  3. Erica on Nut Butter FudgeSeptember 14, 2026

    Great to hear! So glad everyone enjoyed them :)

  4. F H on Nut Butter FudgeSeptember 14, 2026

    Thank you so much for this wonderful recipe. I tried this recipe a few weeks ago, and I was once…

  5. Erica on Caramel Nut BarsSeptember 14, 2026

    You're so welcome! And thanks for sharing what works for you.

  6. F H on Caramel Nut BarsSeptember 14, 2026

    Thank you so much for this recipe; these nut bars are simply the best! When I started on the SCD,…

  7. Erica on Cinnamon Bun Muffins {coconut flour}September 12, 2026

    Thanks, Simone. I think you'd like some of my other coconut flour recipes if you like this one!

  8. Simone on Cinnamon Bun Muffins {coconut flour}September 12, 2026

    My son and I love these! I used maple syrup and cut it back to 1/3 in the batter and…

  9. Erica on Banana Bread {almond & coconut flour}September 7, 2026

    Thanks, Jess! So great to hear it was loved by all.

Get FREE Recipes

Subscribe to my newsletter to get free recipe alerts.

Browse Free Recipes

Footer

Stay in touch

  • About
  • Contact
  • Subscribe
  • Terms
  • Accessibility

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Shopping List
  • Recipe Collections
Copyright © 2026 Comfy Belly | Erica Kerwien. All rights reserved.