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Cookies & Bars

Here’s my current collection of grain-free and gluten-free cookies and bar recipes. You can also find cookies and bars in my cookbooks.

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

Recent comments

Erica on Mexican Lasagna {grain-free}May 24, 2025
Jenny, that's wonderful news about your son! Congratulations to you and your son. This is one of my favorites as…
Jenny on Mexican Lasagna {grain-free}May 24, 2025
I don't know how many years later, but my son (now in deep remission Crohn's) still asks me for to…
Erica on Gingerbread BiscottiMay 21, 2025
Thanks, Gladys!
Gladys on Gingerbread BiscottiMay 21, 2025
Hi Comfy Belly, I have not come across your recipes for long, long while. I discovered you way back in…
Erica on Naturally Sweet Banana Bread {coconut flour}May 11, 2025
Hi Dervilla! I just turned on the metric conversion (apologies, forgot to do it for this recipe). So it's 60…
Dervilla Bermingham on Naturally Sweet Banana Bread {coconut flour}May 11, 2025
what is the ½ cup coconut flour in grams?