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Cookies & Bars

Here’s my current collection of grain-free and gluten-free cookies and bar recipes. You can also find cookies and bars in my cookbooks.

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

Recent comments

Erica on Drunken Fig JamJuly 15, 2025
Hi Mary, I just use a decent quality brandy or cognac with fruit notes such as E&J or Hennessy.
Mary on Drunken Fig JamJuly 15, 2025
Flavored brandy or just good quality plain brandy?
Erica on Chocolate Zucchini Bread {coconut flour}July 13, 2025
Hi Pamela and thank you! Cacao butter is the fat extracted from cacao beans and it's a key ingredient in…
Pamela Sier on Chocolate Zucchini Bread {coconut flour}July 13, 2025
Dear Erica, I love your recipes and have used them from both your cookbooks, SCD and COCONUT. I am strickly…
Erica on Thai Dipping Sauce & DressingJuly 6, 2025
Hi Ruth. To be honest, I haven't tried anything here besides orange juice, but maybe pineapple or other sweet and…
Ruth Cherry on Thai Dipping Sauce & DressingJuly 6, 2025
I usually don't have an orange around or orange juice in the summer. Has anyone thoughts on what to sub…
Erica on Spring Roll SaladJuly 6, 2025
Hi Suzanne, yes and you're welcome! I love almond butter but any nut or seed butter will work.
suzanne on Spring Roll SaladJuly 6, 2025
Oops, now I see you do make that suggestion for almond butter. Thank you for the recipe.
suzanne on Spring Roll SaladJuly 6, 2025
Have u ever tried almond butter in place of the peanut butter?