Grain-Free

Eggplant Parmigiana {quick & easy}

Zucchini Muffins {almond flour}

Mushroom Parmigiana

Yellow Cake {coconut flour}

Lemon Curd

Niçoise Salad {and herb vinaigrette}

Caesar Salad {and two dressings}

Gemista {stuffed tomatoes}

Avocado Toast

Cashew Sandwich Bread

English Muffin {almond flour}

S'mores

Homemade Marshmallows

Graham Crackers {coconut flour}

Spanakorizo {spinach with rice}

Lemon Loaf {almond & coconut flour}

Lemon Pound Cake {almond & coconut flour}

Whole Food Smoothie

Creamy Chicken Vegetable Soup

Creamy Vegetable Soup

Smashed Cucumber Salad

Spaghetti Squash Bolognese

Simple Spaghetti Squash

Strawberry Banana Smoothie {quick & easy}

Falling-off-the-Bone Chicken

Cured Salmon {lox}

Apple Soda

Ginger Tea

Gentle Banana Pancakes

Gentle Vegetable Soup

Gentle Egg Drop Soup

Gentle Baked Egg Cups

Gentle Butternut Squash Soup

Gentle Poached Eggs

Gentle Vegetables

Gentle Carrot Soup

Gentle Sweet Meatballs

Gentle Egg Drop Soup {with chicken}

Gentle Meatballs

Gentle Baked Fish & Vegetables