This raspberry beet smoothie is made on the spot and it’s sweetened only by fruits you use to make it. You’ll want to plan ahead by freezing very ripe bananas and raspberries. Very ripe bananas are the sweetest bananas, but you can also add a drizzle or so of honey or maple syrup while blending …
Thai Pineapple Shrimp Curry {quick & easy}
In the middle of the Arizona desert, steps from majestic rock formations and red dirt trails, I had a nourishing dish at a Thai restaurant. And then, when I got home, I made it again and again. It’s a very simple curry with tons of flavor, fresh ingredients, and it’s quick and easy to make. …
Orange Creamsicles {dairy free}
My kick this week has been creamy orange ice pops using coconut milk. With all the turmeric in my life these days I find my eye drawn to all things yellow and orange. These are not the orange ice-coated creamsicles that as a kid I rarely chose from the ice cream truck (I hear the tune in …
Turmeric Smoothie
There’s been a theme around here lately, besides being low sugar. Can you guess what it is? Here’s a hint: Almost all the recipes I’ve posted in the last month or so don’t require chewing. The no-churn ice creams, soups and now this potent smoothie. It turns out my older son experienced a Crohn’s flare …
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I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.
One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →
Quick & easy recipes
