lime

Welcome! I'm passionate about food, health, and the human microbiome. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

Erica on Breakfast CookiesJanuary 19, 2026
Hi Suzanne! I haven't tried coconut flour, but if I come up with a coconut flour breakfast cookie that works…
suzanne on Breakfast CookiesJanuary 18, 2026
One would have to add extra moisturizing like an extra egg? milk? coc.oil? Coconut flour absorbs liquid more so than…
suzanne on Breakfast CookiesJanuary 18, 2026
Have you tried this with coconut flour? I would have to add some extra moisture in there if I did.…
Erica on Banana Bread {almond & coconut flour}January 14, 2026
Hi Sofia, I haven't tested with either but you can most likely use any sweetener and if it's granulated add…
Sofia Gakopoulos on Banana Bread {almond & coconut flour}January 14, 2026
Hi all - I havn't tried it yet but I just know it will be amazing. I do want to…
Erica on Ginger TeaJanuary 7, 2026
Thanks, Deborah. I just updated this post with some additional info on other things, besides, ginger, that help with bloating…
Erica on Thumbprint Cookies {almond & coconut flour}January 4, 2026
Thanks, Terri! The walnuts definitely add a nice crunch to the cookie. If it's more flavor you're after, try adding…
terri Brossard on Thumbprint Cookies {almond & coconut flour}January 4, 2026
I made these and they’re tasty. Next time I will definitely roll in chopped walnuts. The cookies seemed like they…
Erica on Almond Flour WafflesJanuary 3, 2026
Thanks, Lisa!