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Buffalo Cauliflower Florets & Herb Ranch Dressing

September 5, 2023 by Erica Leave a Comment

Buffalo Cauliflower Florets & Ranch There are many versions of this type of recipe across the internet, and most use a commercial hot sauce. I avoid popular processed hot sauces like Frank’s and Tabasco, and instead I rely on basic ingredients for delicious results.

I present two options: red hot pepper sauce and smoked paprika sauce. Both recipes are the same, except for the sauce. The benefit is that you can control how hot the sauce is when using the smoked paprika sauce, adding a small amount of cayenne pepper (or leave it out). I like the traditional hot sauce style, but for those who prefer a less spicy alternative or can’t handle large amounts of hot pepper (like myself), try the smoked paprika version. For hot sauce, there are some really great fermented hot sauce recipes around as well as small batch hot sauce you can buy in local markets.

Buffalo cauliflower florets would not be complete without an herb ranch dressing. I have a traditional ranch dressing in my first cookbook that is my go-to ranch dressing and loved by many. This new version is based on it, except that I replace the mayonnaise with cashew cream. If you prefer, you can just replace the cashew cream with mayonnaise.

This recipe makes a great snack, side dish, or light meal. Add some cut veggies and you’re good to go. Another nice thing, you can make these ahead and reheat them. Enjoy!

Buffalo Cauliflower Florets & RanchBuffalo Cauliflower Florets & Ranch

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Filed Under: Cultured, Dairy Free, Egg Free, Gluten Free, Lactose Free, Nut Free, Paleo, Plant-based, Salads, Sauces & Dressings, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: cauliflower, Recipe Subscriber Only

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Recent comments

  • Erica on Breakfast Cookies:

    Hi again Catherine. I’m not sure if you can see the recipe (if you’re a paid subscriber) so for this…
    Posted Sep 19, 2023

  • Erica on Breakfast Cookies:

    Hi Catherine. The nutritional info for one cookie is at the bottom of the recipe, including the calories.
    Posted Sep 17, 2023

  • Catherine on Breakfast Cookies:

    How many calories per cookie? I have your cookbook and can’t find calories. Thanks!
    Posted Sep 17, 2023

  • Erica on Chocolate Zucchini Bread {coconut flour}:

    Hi Susan. Thanks! I think that squash variety should work, as long as you can figure out how to shred…
    Posted Sep 16, 2023

  • Susan B on Chocolate Zucchini Bread {coconut flour}:

    Loved this chocolate zuchinni bread! So did my husband. Could I use patty pan squash instead of or in addition…
    Posted Sep 16, 2023

  • Erica on Peanut Butter Sandwich Cookies:

    Hi Ruth. If you don’t mind pieces of peanuts in your cookies I think it will work just fine.
    Posted Sep 15, 2023

Measurement equivalents

1 tablespoon 3 teaspoons
1/4 cup 4 tablespoons
1 cup 8 ounces
1 teaspoon 5 ml
1 tablespoon 15 ml

Temperature conversions

Gas Mark Fahrenheit Celsius
  1/4  225  110
  1/2  250  130
    1  275  140
    2  300  150
    3  325  170
    4  350  180
    5  375  190
    6  400  200
    7  425  220
    8  450  230
    9  475  240

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I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →

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