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Cheddar Zucchini Bread {coconut flour}

Sep 3, 2026 (Leave a Comment)

Cheddar Zucchini Bread with coconut flour

After making a jalapeño cheddar zucchini bread with almond flour, it seemed inevitable that I would try it with coconut flour. I had some cheddar cheese and a zucchini waiting to be used so I dove in. And I'm glad I did because this bread recipe was destined to be made with coconut flour.

The moisture from the zucchini and yogurt creates a really nice, moist bread texture. And of course the eggs also help with texture. I used the same measurements as the almond flour version, apart from the amount of flour and eggs. I usually have to add at least one more egg when I convert a recipe from almond flour to coconut flour.

Jalapeños. I ran out of pickled jalapeños so the photos show it without them but you can absolutely add them to this bread. Add about ½ cup pickled jalapeños chopped plus a handful for the top. If you're not a fan of jalapeños, try another pickled vegetable. And wear protective gloves when slicing the jalapeños to avoid getting the hot stuff on other things (like your eyes).

Cheddar cheese. I use very sharp white cheddar that's dairy-based, but use any you prefer. I haven't tested it with non-dairy cheddar but it should work.

Yogurt. I use sheep yogurt, but any yogurt works. Full-fat yogurt will lend more moisture and flavor to the bread. I haven't tested it with non-dairy yogurt, but it should work. You can also substitute with sour cream.

And If you like savory breads, you'll also like my jalapeño cheddar cornbread.

closeup of bread in baking pan topped with shredded cheese
full baked cheddar zucchini bread on top of parchment paper on counter
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Cheddar Zucchini Bread {coconut flour}

I ran out of pickled jalapeños so I left them out but if you like jalapeños, add about ½ cup pickled jalapeños chopped plus a handful for the top.
I recommend a bread pan around 8 inches by 5 inches.
I use extra sharp white cheddar but any kind of cheddar cheese works. For the yogurt, I use sheep yogurt, but any yogurt works.
I use a food processor to shred the zucchini. I have a shredding attachment. You can also shred by hand with a cheese grater.
Servings 10 slices
Calories 96 kcal

Ingredients
 
 

  • ½ cup coconut flour
  • ½ teaspoon salt
  • ½ teaspoon baking soda
  • 2 green onions trimmed and finely diced
  • 1 ½ cups shredded zucchini
  • 3 ounces extra sharp cheddar cheese plus about ¼ cup for the top
  • 4 large eggs
  • ¼ cup yogurt or sour cream

Instructions
 

  • Preheat your oven to 350℉.
  • Prepare a baking pan with parchment paper.
  • Add the flour, salt, baking soda, onions, zucchini, and 3 ounces of the cheddar cheese, and blend well with a spatula.
  • Add the eggs and yogurt to a small bowl and whisk to combine. Then add them to the flour mixture and blend well again with a spatula.
  • Scoop the batter into the baking pan and add the remaining one ounce of cheddar cheese and handful of jalapeños on top.
  • Bake for 45 minutes or until the top is firm to touch.
  • Cool and slice. Store in the refrigerator for a week or so or freeze for a month.

Nutrition

Calories: 96kcalCarbohydrates: 5gProtein: 6gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 84mgSodium: 272mgPotassium: 99mgFiber: 2gSugar: 1gVitamin A: 260IUVitamin C: 4mgCalcium: 84mgIron: 1mg
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Pickled Jalapeños

I use gloves to chop these peppers to prevent transferring the jalapeño juice from my hands to my face or eyes.
These are the quick-pickled kind of pickled jalapeños. They can be stored in the refrigerator for a few weeks.
Servings 8 servings
Calories 8 kcal

Ingredients
 
 

  • 4 small jalapeños
  • 1 cup white vinegar
  • 1 cup water

Instructions
 

  • Add the vinegar and 1 cup of water to a small saucepan and bring to a steady boil.
  • Trim and slice the jalapeños either way (across if you want them as whole rings). Remove the seeds and white inner flesh.
  • Turn the heat off of the simmering vinegar mixture. Add the jalapeños to it and let them sit in the vinegar mixture for at least 15 minutes.
  • Store in jalapeños in the refrigerator for a few weeks.

Nutrition

Calories: 8kcalCarbohydrates: 0.4gProtein: 0.1gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.004gSodium: 127mgPotassium: 15mgFiber: 0.2gSugar: 0.2gVitamin A: 128IUVitamin C: 1mgCalcium: 5mgIron: 0.2mg
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Erica Kerwien in kitchen

Welcome! I'm a writer, cookbook author, and recipe developer. I'm passionate about food, health, and the human microbiome. I create recipes that support healthy lifestyles and special diets. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

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