Avocado and kale go great together. Avocado is a great source of healthy fat and kale is loaded with vitamins (A, B, C, and K) as well as a good dose of manganese, fiber, and protein. Kale is a bit tougher and more fibrous, as green leaves go, so using your hands to tear it …
Zucchini Pesto Noodles with Roasted Cherry Tomatoes
I’ve been making lots of veggie noodle dishes lately. While it’s not necessary to own a closet full of kitchen gadgets to eat well, this gadget is fun and won’t break the bank. And if you want to get kids involved in cooking, this vegetable slicer (also known as a spiralizer) rivals a Play-Doh factory, in my humble …
Raw Chocolate Cheesecake {dairy free}
I truly belong in a chocolate lovers support group. I few weeks ago I starting feeling a bit sick from eating too many raw brownie bites in order to keep me going on a crazy schedule and fill in for some missed lunches. I’ve successfully avoided chocolate with evaporated cane sugar, but I think I overdosed …
Chocolate Pudding {using avocado}
This is probably the easiest treat I’ve made using a food processor. It’s a no-cook chocolate pudding. Yes, you read it correctly – no heat needed. I could call it raw pudding, but I’ll spare you the food buzz terminology. You may be aware of this creamy delight, or have read about it. Try it. …
Easy Guacamole
There are lots of guacamole recipes out there, but here’s a basic one that never fails me. It’s so simple to make. You need just garlic, lemon juice, and avocados. Avocados are a great way to get a boost of healthy fat and nutrients in one beautiful green package. You’ll get a dose of things …
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Welcome! I'm a writer and cookbook author. I share grain-free, gluten-free recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible. One of my boys was diagnosed with Crohn’s in 2005, which inspired me to share my love of food, health, and well being. Read More →
Quick & easy recipes
