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carrots

  • Rainbow Veggie Noodle Salad
  • Roasted Carrot Lentil Salad
  • Celery Root Soup
  • Moroccan Lentil Soup
  • Moussaka {Veggie}
  • Carrot Snack Cake
  • Creamy Chicken Vegetable Soup {grain free}
  • Creamy Vegetable Soup {grain free}
  • Gentle Instant Pot Chicken Soup
  • Gentle Carrot Soup
  • Soupe au Pistou
  • Shepherd's Pie {veggie}
  • Broccoli “Cheddar” Soup {dairy-free}
  • Simple & Gentle Vegetable Broth {quick & easy}
  • Sweet Chili Shrimp & Veggies
  • Vegetable Pad Thai {grain free}
  • Carrot Cake Granola {grain free}
  • Carrot Cake {almond & coconut flour}
  • Pickled Carrots {quick & easy}
  • Thai Carrot Soup {quick & easy}
  • Broccoli Cheddar Soup
  • Morning Glory Muffins {coconut flour}
  • Roasted Cabbage & Carrot Ginger Dressing
  • Slow-Roasted Carrots

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

  1. Erica on Waffle Cones {almond flour}June 30, 2025

    Hi Beth, I haven't yet so not sure. Not sure how good aquafaba binding properties are. Maybe flaxseed eggs or…

  2. Beth Reed on Waffle Cones {almond flour}June 30, 2025

    Have you tried making these egg free? I wonder if aquafaba would work?

  3. Erica on Zucchini Muffins {almond flour}June 29, 2025

    Hi Kari, whew. Def need the honey. Thank you!!

  4. Kari on Zucchini Muffins {almond flour}June 29, 2025

    These are a staple at our house and I’ve made them many times. Today I almost left out the honey…

  5. Erica on Thumbprint Cookies {almond & coconut flour}June 22, 2025

    Hi Brooke. I haven't tested it yet, so not sure. I suspect it will work but the cookies may be…

  6. Brooke on Thumbprint Cookies {almond & coconut flour}June 22, 2025

    Hi! Can I use olive oil in place of the butter?

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  • The Healthy Coconut Flour Cookbook
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