• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Comfy Belly Recipes & Inspiration

Original recipes for health and happiness

  • Recipe index
  • Cookbooks
    • Cooking for the Specific Carbohydrate Diet
    • Healthy Coconut Flour Cookbook
    • Everyday Keto Baking
  • How to
    • Bake with Coconut Flour
    • Bake with Almond Flour
    • Bake with Honey
    • Make Coconut Milk
    • Make Yogurt
    • Make Chicken Stock
  • About
    • Erica
    • Contact
  • Nav Social Menu

    • Facebook
    • Pinterest
    • Instagram
    • RSS
    • Email

carrots

Pickled Carrots {quick & easy}

August 29, 2019 by Erica 8 Comments

Pickled Carrots

You’ll be amazed how easy it is to pickle carrots (or other veggies for that matter!), and how good they are. The play of sweet carrot and sour juice is a great combination, plus the added benefit of vitamin A, K, B6, and potassium. Pickling is a way to preserve food by letting it sit …

Read more →
Share5
Pin30

Filed Under: Dairy Free, Egg Free, Gluten-Free, Lactose Free, Low Carb | Keto, Low Sugar, Nut-Free, Paleo, Plant-based, Quick & Easy, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: carrots

Thai Carrot Soup {quick & easy}

February 1, 2015 by Erica 11 Comments

Thai Carrot Soup - Comfy Belly

My favorite carrot soup. Easy to make, full of immune-boosting spices and vitamin A. I hesitated to call this quick and easy because technically it takes about 30 minutes to make, from prep time to finish. But that’s relatively quick for soup, and it’s certainly easy enough. It’s not too sweet; it’s relies on the sweetness …

Read more →
Share104
Pin343

Filed Under: Dairy Free, Egg Free, Gluten-Free, Lactose Free, Low Carb | Keto, Low Sugar, Nut-Free, Paleo, Plant-based, Quick & Easy, Soup, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: carrots

Morning Glory Muffins {coconut flour}

June 6, 2013 by Erica 58 Comments

Morning Glory Muffins

There’s been a lot of shredding of carrots in my kitchen lately. I’m oh so grateful to own a food processor. I started off shredding with my box grater but after I every so slightly shredded some of my left thumb I decided to forgo the potential for human flesh in my muffins. Writing recipes is …

Read more →
Share1K
Pin2K

Filed Under: Breakfast, Dairy Free, Desserts, Gluten-Free, Lactose Free, Nut-Free, Paleo, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: carrots

Roasted Cabbage & Carrot Ginger Dressing

May 1, 2013 by Erica 83 Comments

Comfy Belly: Roasted Cabbage and Carrot Dressing

I love roasted veggies, and roasted cabbage is a nice addition to any meal, or works as a warm salad. The key here is a good dressing for the cabbage. Sometimes what bridges the gap between me and a big plate of greens or roasted veggies is a good dressing. Once I discovered how easy it is …

Read more →
Share16
Pin139

Filed Under: Egg Free, Gluten-Free, Lactose Free, Low Carb | Keto, Low Sugar, Nut-Free, Paleo, Plant-based, Salads, Sauces & Dressings, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: cabbage, carrots

Roasted Carrots

March 12, 2013 by Erica 9 Comments

Comfy Belly: Roasted Carrots

One of my favorite recipes is crazy simple. Make roasted carrots using three ingredients: carrots, oil, and lemon juice. Roasted carrots are my idea of candy. Not that I reserve this ritual for carrots alone. Roasting all kinds of fruits and vegetables is a complex chemical transformation that results in an amazing texture and flavor. The lower and …

Read more →
Share176
Pin151

Filed Under: Dairy Free, Egg Free, Gluten-Free, Lactose Free, Low Sugar, Nut-Free, Paleo, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: carrots

Primary Sidebar

Get recipes & inspiration

Popular now

  • Banana Bread {almond & coconut flour}
  • Bagels {grain free}
  • Lemon Blueberry Loaf {coconut flour}
  • Cinnamon Bun Muffins {coconut flour}
  • Fluffy Pancakes {almond & coconut flour}
  • Cinnamon Bun Muffins {almond flour}
  • Sandwich Rounds {almond flour}
  • Banana Bread {coconut flour}
  • Valencia Orange Cake
  • Focaccia Pizza Crust {almond flour}
  • Vanilla Cupcakes {coconut flour}
  • Pumpkin Pie {grain free}
  • Fudge Brownies {coconut flour}
  • Ginger Snap Cookies
  • Smokey Beef Jerky {gluten-free, soy-free, sugar-free}
  • Blondies {almond butter}

Recent comments

  • Erica Erica on Anise Biscotti:

    Are you using the Costco brand of almond flour? I’m hearing that it changed and it’s falling apart for people.
    Posted Jan 20, 2021

  • Erica Erica on Strawberry Freezer Jam:

    yes!
    Posted Jan 19, 2021

  • Avatar Tanya on Strawberry Freezer Jam:

    Can you use frozen strawberries for this?
    Posted Jan 18, 2021

  • Erica Erica on Anise Biscotti:

    So sorry to hear! Trying to think what might have caused you trouble so I added the brand of anise…
    Posted Jan 17, 2021

  • Avatar Susan Grossman on Anise Biscotti:

    Excited to try new anise biscotti recipe disappointed as dough is a fail, making it SCD with honey and there…
    Posted Jan 15, 2021

  • Erica Erica on Parmesan Cauliflower Tots:

    Let us know if it works. I haven’t tried it yet.
    Posted Jan 14, 2021

Cookbooks

Specific Carbohydrate Diet by Erica Kerwien - Comfy Belly
Cooking for the Specific Carbohydrate Diet
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Indigo
Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
The Healthy Coconut Flour Cookbook
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million
Everyday Keto Baking by Erica Kerwien - Comfy Belly
Everyday Keto Baking
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million

Measurement equivalents

1 tablespoon 3 teaspoons
1/4 cup 4 tablespoons
1 cup 8 ounces
1 teaspoon 5 ml
1 tablespoon 15 ml

Temperature conversions

Gas Mark Fahrenheit Celsius
  1/4  225  110
  1/2  250  130
    1  275  140
    2  300  150
    3  325  170
    4  350  180
    5  375  190
    6  400  200
    7  425  220
    8  450  230
    9  475  240

Footer

About the chef

  • Facebook
  • Pinterest
  • Instagram
  • RSS
  • Email

EricaI create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →

Quick & easy recipes

Cookie Icing
Gingerbread Cookies

Copyright © 2021 Comfy Belly | Erica Kerwien. All rights reserved.