If you’re a lover of egg drop soup, I think you’ll enjoy this flavorful rendition. It’s easy to pull together, and uses some key basic ingredients: toasted sesame oil, green onions, cilantro leaves, eggs, chicken broth, and chicken. It’s high in protein, has flavorful greens, mushrooms, and broth. That said, it’s also easy to adjust …
Cream of Mushroom Soup {dairy free}
I love the earthy flavor of cooked mushrooms. Roasted, sautéed, grilled. They all lead to goodness. Here’s another way to harness the flavor and love of mushrooms—cream of mushroom soup. And it’s dairy-free. I use either cashew cream or cauliflower for the creamy base. The flavor is equally good in both, but for a slightly …
Chicken Marsala {dairy free, grain free}
Ok. Big confession here. When I first tested this dish, I forgot to buy the Marsala wine. So I winged it, and tested a few more times, and now I prefer it without Marsala wine. That said, feel free to use Marsala wine with this recipe. Most of the alcohol cooks off pretty quickly, but it …
Rustic Mushroom Spaghetti Squash Sauté
Here’s an earthy rendition of spaghetti squash sauté using mushrooms, spinach, garlic, and other good stuff. I begin sampling this dish way before it’s ready. The aroma of sautéing mushrooms, onions, garlic, and spinach makes my mouth water. And I certainly need to taste it while I’m salting it. A quick note on dairy: A …
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I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.
One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →
Quick & easy recipes
