If you’re a lover of egg drop soup, I think you’ll enjoy this flavorful rendition. It’s easy to pull together, and uses some key basic ingredients: toasted sesame oil, green onions, cilantro leaves, eggs, chicken broth, and chicken. It’s high in protein, has flavorful greens, mushrooms, and broth. That said, it’s also easy to adjust …
Cream of Mushroom Soup {dairy-free}
I love the earthy flavor of cooked mushrooms. Roasted, sautéed, grilled. They all lead to goodness. Here’s another way to harness the flavor and love of mushrooms—cream of mushroom soup. And it’s dairy-free. I use either cashew cream or cauliflower for the creamy base. The flavor is equally good in both, but for a slightly …
Chicken Marsala {dairy-free, grain-free}
Ok. Big confession here. When I first tested this dish, I forgot to buy the Marsala wine. So I winged it, and tested a few more times, and now I prefer it without Marsala wine. That said, feel free to use Marsala wine with this recipe. Most of the alcohol cooks off pretty quickly, but …
Rustic Mushroom Spaghetti Squash Sauté
Here’s an earthy rendition of spaghetti squash sauté using mushrooms, spinach, garlic, and other good stuff. I begin sampling this dish way before it’s ready. The aroma of sautéing mushrooms, onions, garlic, and spinach makes my mouth water. And I certainly need to taste it while I’m salting it. A quick note on dairy: A …
Chow Mein {quick & easy}
Chow mein is a one pan (or wok) meal that’s quick and easy to make, and this one is loaded with veggies, so I’m happy! This version of chow mein uses carrot and zucchini as “noodles”, and you can use just about any vegetable that can be peeled or spiraled into noodles. I made this …
Leek, Mushroom, Chard Frittata {and a Frittata Ratio}
A frittata is a bit of a free-for-all. You don’t need much to make a good frittata. Do you have at least 4 eggs, or better yet, 6? Do you have any onions, veggies, or leftovers? Maybe a few sausages, some peppers and onions? Gather it together and grab a skillet. This frittata is a reflection …
Spinach Mushroom Frittata
Here’s what I’ve been eating while on the run this week. It’s fairly quick to make and it’s a recipe based on veggie leftovers. I ran around all day last Saturday, dashing in and out of the car to avoid a rainy, gloomy day, and then walked for an hour in the rain to exhaust …
Portobello Pizza
Are you a mushroom fan, or are you in the camp that doesn’t eat fungi (my husband’s camp)? I never thought of eating mushrooms as eating fungi, and right now if you take a walk in the forests around the Pacific Northwest, you’ll find edible fungi (not portobello mushrooms though). Just bring a book with …
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Welcome! I'm a writer and cookbook author. I share grain-free, gluten-free recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible. One of my boys was diagnosed with Crohn’s in 2005, which inspired me to share my love of food, health, and well being. Read More →
Quick & easy recipes
