Cookies & Bars

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

Erica on Cinnamon Raisin Bread {grain-free}October 12, 2025
Thanks, Yana! So great to hear. Lemon zest!
Erica on Pumpkin Bread {almost cake}October 12, 2025
Thanks, Michelle. So great to hear about positive steps!
Michelle on Pumpkin Bread {almost cake}October 12, 2025
When I first started the SCD diet, after the starter phase, my doctor allowed me to add a new food…
Yana Nedyalkova on Cinnamon Raisin Bread {grain-free}October 12, 2025
This became a staple in our house! Lots of raisins, and sometimes I skip the cinnamon and add lemon zest.…
Erica on Banana Bread {almond & coconut flour}October 10, 2025
Aw, thank you, Tecora!
Tecora on Banana Bread {almond & coconut flour}October 10, 2025
Oh my goodness. This is quite literally the best gluten free banana bread I’ve ever had. The only change I…
Erica on Drunken Fig JamOctober 6, 2025
Hi Terri! so great to hear and thanks for the brandy recommendation. If this jam gets too dry while simmering…
Terri Rooney on Drunken Fig JamOctober 6, 2025
Erica, this jam is AHHHH-MAZING! Just finished my first batch, and am already looking for neighbors with fig trees because…
Erica on Pumpkin Blondies {grain-free}October 5, 2025
Hi Kristina! I haven't tested it yet, but I definitely think flaxseed eggs will work here. Let me know if…

Cookies & Bars

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