I keep a supply of walnuts in my refrigerator so I can make a batch of toasted walnuts whenever I want to. I just spread out a few cups of walnuts on a baking sheet and bake them at 325 degrees F for twelve minutes, or until they smell fragrant and are darker in color. …
Apple Pie Bars
I’m so excited to share this recipe. I planned to make it last year, then I planned it again earlier this year, and I finally got to it this week. So here it, an apple pie bar recipe that is grain free, gluten free, egg free, dairy free, and easy to make and make ahead. …
Butternut Squash Gratin
Potato gratin and other gratins are usually made with heavy cream and starchy vegetables such as potatoes or sweet potatoes. Here’s a low carb version of a gratin using butternut squash and either a nut or seed cream in place of the heavy cream. This is a lighter gratin thanks to butternut squash and just …
Mushroom Gravy & Biscuits
Biscuits and gravy are a great combination of textures and flavor: crunchy, buttery, creamy, and salty goodness. This mushroom gravy is made using my cream of mushroom soup recipe. For the grain free biscuits in the photos I used my cashew and coconut flour biscuits. You can substitute with your favorite nut or seed flour, …
Chocolate Chips
I’ve been wanting to post this recipe for a few years but I was avoiding chocolate for a while. I’ve come back to chocolate in small amounts using only made-from-scratch recipes. Which brought me to publish this recipe for homemade chocolate chips. You’ll be amazed on how quick and easy this recipe is. With just …
Broccoli “Cheddar” Soup {dairy free}
Broccoli and cheddar cheese go together so well, but sometimes you want to keep the dairy on the low to no status, or you must avoid it. Have no fear. This soup has the same flavor and thick texture of my broccoli cheddar soup without any cheddar cheese. And it’s low in carbs and checks …
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I’m a cookbook author, vegetable lover, and kitchen chemist. I create grain-free, gluten-free recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.
I started this website in November 2008 as a way to keep track of and share recipes that might help my older son and others. Read More →
Quick & easy recipes
