This recipe is part of the Gentle Meal Plan series. An Instant Pot or other high pressure cooker will work here.Salting the chicken a day ahead will make the meat even more tender.
Egg Free
Gentle Baked Fish & Vegetables
This recipe is part of the Gentle Meal Plan series. You can use any fish with this recipe, including salmon, cod, halibut, or other white fish. Use parchment paper or foil to bake the fish.For the veggies you can use fresh or frozen, however it's best to pre-cook the veggies before baking them if they're …
Gentle Breakfast Patties
This recipe is part of the Gentle Meal Plan series. Use ground chicken, turkey, beef, or a combination of lean ground meat.You can also pan-fry the patties in a skillet. No need for oil, just start the heat on low and the meat will release enough fat to cook the patties in. Then turn up …
Gentle Apple Cider
This recipe is part of the Gentle Meal Plan series. You can use a mix of sweet and tart apples, the same apples, or whatever you prefer.If you added too much water or your cider tastes watery, you can simmer it for 20 minutes or so to reduce it (simmer off some of the liquid …
Gentle Fruit Juice
This recipe is part of the Gentle Meal Plan series. Use grape, apple, or other fruit juice with no additives. Pure juice is best but water added is ok as well. A simple clear juice is best, such as apple or grape juice.
Linzer Cookies {almond flour}
I’ve thought about creating this recipe for a while. Linzer cookies are one of my favorite cookies. Raspberry jam sandwiched between two cookies with a light, buttery crunch and a cutout heart in the center. These are the bakery cookies I dream of. I’ve been baking my shortbread cookies and this cookie with almond flour …