After making a deliciously moist pumpkin bread using almond flour, I decided this could be an opportunity for coconut flour to shine. After all, coconut flour certainly does suck up a lot of moisture. And between the liquid sweetener and the eggs, there should be enough moisture to go around. As you may know already, …
Pumpkin Cinnamon Bun Muffins {almond & coconut flour}
I’ve combined two great muffins into one: pumpkin cinnamon bun muffins. My cinnamon bun muffins must be quite a hit with many since I’ve received several personal emails thanking me for that recipe. My favorite is the almond flour version, but there is a version using just coconut flour, as well as one using both almond and coconut …
Pumpkin Bars & Maple Frosting
It’s pumpkin season for some of us, so consider yourself warned. Another thing: A couple of readers have asked me to post a cream cheese frosting recipe, but I can’t do that without giving you something to spread it on. Hence, these pumpkin bars. Looking at a quick list of the pumpkin cake and bread …
Pumpkin Bread {using almond & coconut flour}
Due to my own curiosity, and reader questions, I have squeezed in some almost-non-existent time to test a few more pumpkin bread recipes using both almond and coconut flour. Are you interested in testing them for me? If so, here goes. I’d love your feedback, and since I’m heads down working on a cookbook with …
Pumpkin Bread {almost cake}
I’ve been asked about a pumpkin bread recipe for over a year now, even though I’ve never made it before and didn’t really have a craving for it, or a request for it on the home front. But given that pumpkins are everywhere, I have caved. It’s the next holiday after all – Pumpkin Day. …
Ghostly Chocolate Cupcakes {coconut flour}
Here’s a recipe for ghostly chocolate cupcakes. I’ve combined two recipes to inspire you to get in the spirit of Halloween: ghostly meringues and chocolate cupcakes. The meringues are also SCD legal, if you’re following it, so they’d be great on pumpkin muffins or vanilla cupcakes, instead of chocolate cupcakes. Happy Halloween!
Children’s Book Author Recaptures Health with No-Starch Diet
Paul Schmid is an award winning artist, and internationally published author and illustrator of children’s books. In 1993, Paul discovered he has Ankylosing Spondylitis (AS). AS is a form of arthritis that primarily affects the spine, although other joints can be involved. It causes inflammation of the spinal joints (vertebrae) that can lead to severe, chronic pain and discomfort. …
Thanksgiving Ideas
Here are some thanksgiving ideas for anyone wanting some inspiration for a grain-free, gluten-free meal. I wish I had more time to do this post justice, but I figure even inspiring you with some ideas is a good thing. I’m keeping my meal kind of basic this year, and I was thinking of skipping the turkey, …
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Welcome! comfy belly is a place for me to store and share recipes, interviews, and tips. I use simple, nutrient-dense ingredients, staying as close to the earth as possible. One of my boys was diagnosed with Crohn’s in 2005, which inspired me to share my love of food, health, and well being. Read More →
Quick & easy recipes
