• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Comfy Belly

Recipes & inspiration {grain free, gluten free}

  • Recipe index
  • Cookbooks
    • Cooking for the Specific Carbohydrate Diet
    • Healthy Coconut Flour Cookbook
    • Everyday Keto Baking
  • Kitchen tips
    • Bake with Coconut Flour
    • Bake with Almond Flour
    • Bake with Honey
    • Make Coconut Milk
    • Make Yogurt
    • Make Mayonnaise
    • Kitchen Essentials
  • About
    • Erica
    • Contact
  • Sign In
    • Sign up
  • Nav Social Menu

    • Facebook
    • Pinterest
    • Instagram

lemon

Lemon Blueberry Bundt Cake {almond & coconut flour}

June 20, 2022 by Erica 14 Comments

Lemon Blueberry Bundt Cake

I hope you have room for a cake recipe using lemon and blueberries because this lemon blueberry bundt cake is totally worth the prep and baking time. And it’s dairy and oil free, yet moist and tangy. I’ve never owned or baked a bundt cake before, so when the request came in for it, I …

Read more →
Share
Pin97

Filed Under: Gluten-Free Tagged With: almond flour, blueberries, coconut flour, lemon, Recipe Subscriber Only

Sautéed Super Greens

November 15, 2020 by Erica 2 Comments

Sautéed greens are so easy to pull together, and can be made 5 minutes before the rest of a meal. You can also make greens as a snack anytime you think your body need a good shot of tasty green goodness. Kermit would be proud. This is one of my favorite ways to get vitamins …

Read more →
Share5
Pin64

Filed Under: Breakfast, Dairy Free, Egg Free, Gluten-Free, Lactose Free, Low Carb | Keto, Low Sugar, Nut Free, Paleo, Plant-based, Quick & Easy, Salads, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: kale, leek, lemon, parsley, spinach

Avocado Kale Salad {lemon honey dressing}

August 17, 2019 by Erica Leave a Comment

Kale Avocado Salad

Avocado and kale go great together. Avocado is a great source of healthy fat and kale is loaded with vitamins (A, B, C, and K) as well as a good dose of manganese, fiber, and protein. Kale is a bit tougher and more fibrous, as green leaves go, so using your hands to tear it …

Read more →
Share35
Pin27

Filed Under: Dairy Free, Egg Free, Gluten-Free, Lactose Free, Low Carb | Keto, Low Sugar, Nut Free, Paleo, Quick & Easy, Salads, Sauces & Dressings, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: avocado, honey, kale, lemon, olives

Lemon Blueberry Loaf {coconut flour}

August 4, 2019 by Erica 69 Comments

Lemon Blueberry Loaf

I’ve got a thing for blueberries and lemons, and they definitely belong together in the form of a lemon blueberry loaf, using coconut flour. After playing around with lemon muffins and blueberries I decided to turn the recipe into a cake. This tastes very much like a lemon pound cake so if you prefer you …

Read more →
Share144
Pin435

Filed Under: Breakfast, Dairy Free, Desserts, Gluten-Free, Lactose Free, Low Carb | Keto, Nut Free, Paleo, Plant-based, Quick & Easy, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: blueberries, coconut flour, lemon, Recipe Subscriber Only

Lemon Muffins {coconut flour}

July 17, 2019 by Erica 19 Comments

Lemon Muffins

I started with the intention of testing lemon juice in place of milk in my vanilla cupcake recipe, which turned into creating a recipe for lemon muffins. I kept adding more lemon juice until I discovered it’s great with about a 1/4 cup of lemon juice added to my somewhat standard coconut flour recipe ratio for …

Read more →
Share58
Pin300

Filed Under: Breakfast, Dairy Free, Desserts, Gluten-Free, Lactose Free, Nut Free, Paleo, Quick & Easy, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: coconut flour, lemon, Recipe Subscriber Only

Coconut Lime Macaroons

March 29, 2013 by Erica 16 Comments

Macaroons are so simple to make, and these coconut lime macaroons are proof of that. A while ago, I was buried in tasks and emails and as a result I cut short my usual recipe by not whipping the egg whites and eliminated some ingredients. I quickly tossed a small number of ingredients in a …

Read more →
Share37
Pin347

Filed Under: Dairy Free, Desserts, Gluten-Free, Lactose Free, Nut Free, Paleo, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: coconut, lemon, lime

Primary Sidebar

       

* Free newsletter *

Get updates, recipes, and tips.

Popular recipes today

  • Fluffy Pancakes {almond & coconut flour}
  • Banana Bread {almond & coconut flour}
  • About Erica
  • Chocolate Zucchini Bread {almond flour}
  • Cinnamon Bun Muffins {almond flour}
  • Blondies {almond butter}
  • Smokey Beef Jerky
  • Valencia Orange Cake {grain free}
  • Avocado Mint Ice Cream {dairy free}
  • Cinnamon Bun Muffins {coconut flour}
  • Tangy Peanut Sauce & Veggies
  • Sandwich Rounds {almond flour}
  • Chicken Tenders
  • Vanilla Cupcakes {coconut flour}
  • Lemon Blueberry Loaf {coconut flour}
  • Chocolate Honey-Dipped Donuts & Cupcakes {coconut flour}

Get all the recipes

Subscribe to new recipes image

Recent comments

  • Erica on Almond Cocoa Bites {quick & easy}:

    Hi Ruth, yes whole almonds works, just make sure to pulse them well before adding the other ingredients.
    Posted May 31, 2023

  • Ruth Cherry on Almond Cocoa Bites {quick & easy}:

    Would whole almonds work ? Thank you
    Posted May 31, 2023

  • Erica on Chocolate Zucchini Bread {almond flour}:

    Hi Aukje, thanks for letting me know!
    Posted May 31, 2023

  • Aukje de Wolf on Chocolate Zucchini Bread {almond flour}:

    Hi Erica, Thank you for your quick reply! It worked with chia eggs, but I think it would have been…
    Posted May 31, 2023

  • Aukje de Wolf on Avocado Mint Ice Cream {dairy free}:

    We love this recipe! Thank you!
    Posted May 31, 2023

  • Linda on Avocado Mint Ice Cream {dairy free}:

    Thanks Samantha and Erica. I appreciate the help.
    Posted May 26, 2023

Measurement equivalents

1 tablespoon 3 teaspoons
1/4 cup 4 tablespoons
1 cup 8 ounces
1 teaspoon 5 ml
1 tablespoon 15 ml

Temperature conversions

Gas Mark Fahrenheit Celsius
  1/4  225  110
  1/2  250  130
    1  275  140
    2  300  150
    3  325  170
    4  350  180
    5  375  190
    6  400  200
    7  425  220
    8  450  230
    9  475  240

Cookbooks

Specific Carbohydrate Diet by Erica Kerwien - Comfy Belly
Cooking for the Specific Carbohydrate Diet
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Indigo
Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
The Healthy Coconut Flour Cookbook
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million
Everyday Keto Baking by Erica Kerwien - Comfy Belly
Everyday Keto Baking
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million

Footer

About Erica

  • Facebook
  • Pinterest
  • Instagram
  • RSS
  • Email

I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →

Quick & easy recipes

Tangy Peanut Sauce & Veggies
Peanut Butter Banana Ice Cream {no churn}
Almond Cocoa Bites

Copyright © 2023 Comfy Belly | Erica Kerwien. All rights reserved.