Here’s an earthy rendition of spaghetti squash sauté using mushrooms, spinach, garlic, and other good stuff.
If you’re a creamed spinach lover but you’re not eating dairy, no need to wonder what other dishes you’ll be able to eat. You can have this.
I’ve been craving a soup with a simple broth, some spinach, and a few tender wonton meatballs.
There are so many great ways to make grain-free lasagna. Here’s one of my favorites from one of my cookbooks, The Healthy Coconut Flour Cookbook (page 149).
I’m feeling very guilty about being gone from here for so long, but rest assured I have been planning recipes to share. Now to just find the time to test, photograph, and share them.
It might be obvious that I’m a huge fan of cauliflower, since I use it in several recipes in my first cookbook as well as recipes here. Did you know that it makes a great base for soup?
Here’s what I’ve been eating while on the run this week. It’s fairly quick to make and it’s a recipe based on veggie leftovers. I ran around all day last Saturday, dashing in and out of the car to avoid … Continue reading
I was trying out various takes on a warm spinach salad, but the weather is finally turning (warm) here. So while I usually eat spinach mixed in tarts or quiches, this salad is a nice change from the romaine and … Continue reading
Sitting down with a tasty, cool beverage is relaxing and social (in our society). My kids love it. But they’re kids and they’re marketed to 24/7, so those cool looking containers catch their eye and their mind. We all love … Continue reading
|1 tablespoon||3 teaspoons|
|1/4 cup||4 tablespoons|
|1 cup||8 ounces|
|1 teaspoon||5 ml|
|1 tablespoon||15 ml|
|almond flour||1/2 cup||48 g|
|coconut flour||1/4 cup||26 g|
|honey||1/4 cup||85 g|
|honey||1 cup||12 ounces|
|maple syrup||1/4 cup||81 g|
|maple syrup||1/4 cup||59 ml|
|butter||1/4 cup||55 g|
|butter||1/2 cup||8 tbsp|
|cocoa||1/4 cup||22 g|
|chocolate chips||1 cup||6 ounces|
|chocolate chips||1 cup||160 g|
|olive oil||1/4 cup||54 g|
|olive oil||1/4 cup||2 ounces|
|coconut oil||1/4 cup||52 g|
|Parmesan, grated||1/4 cup||20 g|