Pumpkin Cinnamon Bun Muffins

I’ve combined two great muffins into one: pumpkin cinnamon bun muffins. You might also like…The Arnold PalmerHomemade KetchupSmokey Beef Jerky {gluten-free, soy-free, sugar-fr…

 
 
Posted in Breakfast, Dairy-Free, Desserts, Gluten-Free, Lactose-Free, Paleo, SCD, Snacks, Vegetarian, Wheat-Free  |  Leave a comment
 
 


Pumpkin Steamer {dairy-free}

    I love this time of year. Fall colors, Indian summer days, and pumpkins. Here’s a personal favorite: a pumpkin steamer.  You might also like…Cinnamon Cookie Pie CrustFluffy Chocolate Cupcakes {using coconut flour}Recipe Testing: Simple Yellow Cake and Cupcakes {u…

 
 
Posted in Breakfast, Dairy-Free, Drinks, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Nut-Free, Paleo, SCD, Vegetarian, Wheat-Free  |  2 Comments
 
 


Broccoli Cheddar Soup

A simple broccoli cheddar soup. You might also like…Strawberry ShortcakesYellow Cake {using almond flour}Chopped Chef Salad & Herbed Vinaigrette

 
 
Posted in Egg-Free, Gluten-Free, Nut-Free, SCD, Soup, Vegetarian  |  2 Comments
 
 


Cashew Banana Yogurt Parfait

Cashew banana yogurt using your favorite probiotic, from Gena Hamshaw. You might also like…Caramel SaucePumpkin Bread {almost cake}Sandwich Rounds {using almond flour}

 
 
Posted in Dairy-Free, Egg-Free, Gluten-Free, Lactose-Free, Low-Sugar, Paleo, SCD, Snacks, Vegetarian, Wheat-Free  |  2 Comments
 
 


Falafel Salad {using coconut flour}

  Carrots, parsley and a few other good things make up this grain-free, gluten-free, legume-free falafel. You might also like…Baked EggQuinoa GranolaChicken Carnitas Bowl

 
 
Posted in Dairy-Free, Gluten-Free, Nut-Free, Paleo, Salads, Sauces & Dressings, SCD, Vegetarian, Wheat-Free  |  6 Comments
 
 



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