Comfy Belly

menu icon
go to homepage
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

search icon
Homepage link
  • Recipes
  • Shopping List
  • Recipe Collections
  • Sign In
  • Join
  • Subscribe
  • About

×

lemon

  • Moroccan Roasted Carrot Salad
    Moroccan Roasted Carrot Salad
  • Mayonnaise plant-powered
    Mayonnaise {oil-free & egg-free}
  • Lemon Curd overhead closeup image
    Lemon Curd
  • Hearty Caesar Salad
    Caesar Salad {and two dressings}
  • Spanakorizo image
    Spanakorizo {spinach with rice}
  • Lemon Loaf {almond & coconut flour}
  • Green Godess Dip & Dressing
    Green Goddess Dip & Dressing
  • Blueberry Preserves
    Blueberry Preserves
  • Lemon Blueberry Bundt Cake
    Lemon Blueberry Bundt Cake {almond & coconut flour}
  • Sauteed Greens
    Sautéed Super Greens
  • Kale Avocado Salad
    Avocado Kale Salad {lemon honey dressing}
  • Lemon Blueberry Loaf coconut flour
    Lemon Blueberry Loaf {coconut flour}
  • Lemon Muffins
    Lemon Muffins {coconut flour}
  • Comfy Belly: Simple Green Juice
    Simple Green Juice {using a juicer}
  • Lemon Poppy Seed Muffins
    Lemon Poppy Seed Muffins {almond flour}
  • Minestrone Soup
    Minestrone Soup {grain-free}
Erica Kerwien in kitchen

Welcome! I'm a chef, author, and recipe developer. I'm passionate about food, health, and the human microbiome. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on How to Make Resistant Starch RiceMay 29, 2026

    Hi Julie, you rinse and drain the rice in the initial step to clean it of excess starch and debris.…

  2. Julie Tigges on How to Make Resistant Starch RiceMay 29, 2026

    I am very interested in making this resistance start method for rice. The only thing I never see in any…

  3. Erica on Banana Bread {almond & coconut flour}May 27, 2026

    Thanks, Anna!

  4. Anna on Banana Bread {almond & coconut flour}May 26, 2026

    Love!

  5. Erica on Celery Root SoupMay 24, 2026

    Thanks, Carole! I agree about the peeling of the celery root. I just slice it off as thinly as I…

  6. Carole Landry on Celery Root SoupMay 24, 2026

    great flavour and super easy to make (once you peel the celeriac!).

  7. Erica on Gingerbread Dog BiscuitsMay 17, 2026

    Thanks, Joyce! If they're breaking easily you can add another egg, egg white, or flaxseed egg.

  8. Joyce on Gingerbread Dog BiscuitsMay 17, 2026

    Ours are fully dried. We keep them in a plastic screw top container in our mudroom, in a fairly dim…

  9. Erica on Banana Bread {almond & coconut flour}April 30, 2026

    Thanks for the not-too-bad 5 star rating :)

Footer

Stay in touch

  • About
  • Contact
  • Subscribe

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Shopping List
  • Recipe Collections
Copyright © 2026 Comfy Belly | Erica Kerwien. All rights reserved.