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strawberries

  • Strawberry Shortcake {no-bake}
  • Whole-Food Smoothie
  • Strawberry Banana Smoothie {quick & easy}
  • Berry Crumble {grain free}
  • Strawberry Cream Layer Cake {dairy free}
  • Roasted Strawberries
  • Strawberry Yogurt Bowl
  • Firecracker Pops
  • Strawberry Rhubarb Cobbler and a Book
  • Berry Fruit Roll-Ups
  • Strawberry Muffins and Cream
  • Strawberry Jam
  • Strawberry Shortcakes {grain free}
  • Strawberry Slushy
  • Watermelon Strawberry Pops
  • Strawberry Coconut Ice Cream
  • Strawberry Sorbet

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments


  1. Erica on Gingerbread BiscottiMay 21, 2025

    Thanks, Gladys!


  2. Gladys on Gingerbread BiscottiMay 21, 2025

    Hi Comfy Belly, I have not come across your recipes for long, long while. I discovered you way back in…


  3. Erica on Naturally Sweet Banana Bread {coconut flour}May 11, 2025

    Hi Dervilla! I just turned on the metric conversion (apologies, forgot to do it for this recipe). So it's 60…


  4. Dervilla Bermingham on Naturally Sweet Banana Bread {coconut flour}May 11, 2025

    what is the ½ cup coconut flour in grams?


  5. Erica on Banana Bread {almond & coconut flour}May 5, 2025

    Thanks, Jay. Nice improvisation with the almond butter!


  6. Jay on Banana Bread {almond & coconut flour}May 5, 2025

    Found this recipe and was super excited that it included coconut w r almond flour (when I started gathering everything…

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Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

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