I have a lot of strawberries, and it’s early in the season. Must be Seattle weather.
Quite often I start off the day with a bowl of yogurt. It has a smooth, creamy texture, making it easy on the waking digestive system. And I like the shot of probiotics.
What do frozen yogurt and bacteriotherapy have in common? Good bacteria.
Once again, Seattle is cool and somewhat damp this weekend, while just about everywhere else in the U.S. folks are sweltering in humidity, heat, and triple-digit tempeatures. In some parts of the U.S. there are power outages due storms. I hope it … Continue reading
Strawberries and rhubarb are so swell together. I can happily eat just the filling, sauteed in butter, cinnamon, and honey, or placed on top of a bowl of yogurt. But the cobbler crust quickly turns this mixture into a comforting … Continue reading
Fruit leather packs a sweet, tarty chew that’s ready at a moment’s notice. I used strawberries and raspberries for this fruit leather recipe, but you have a lot of options.
It’s July 4th weekend here in the U.S., and it’s also the final Wimbledon weekend and the start of the Tour de France. Being a life-long tennis player (junior tennis, high school varsity, college varsity, USTA and club team tennis), … Continue reading
Are you overrun by strawberries? I am. I started a strawberry patch last summer with stray strawberry plants that were inadvertently donated by my neighbor, and I can’t keep up. The easiest thing I can do right now is make … Continue reading
Strawberries are starting to appear (organic ones too) in the markets in and around Seattle, which is a sure sign of spring for me. Being a berry fiend, I have already started to think beyond strawberry slushies and smoothies.
|1 tablespoon||3 teaspoons|
|1/4 cup||4 tablespoons|
|1 cup||8 ounces|
|1 teaspoon||5 ml|
|1 tablespoon||15 ml|
|almond flour||1/2 cup||48 g|
|coconut flour||1/4 cup||26 g|
|honey||1/4 cup||85 g|
|honey||1 cup||12 ounces|
|maple syrup||1/4 cup||81 g|
|maple syrup||1/4 cup||59 ml|
|butter||1/4 cup||55 g|
|butter||1/2 cup||8 tbsp|
|cocoa||1/4 cup||22 g|
|chocolate chips||1 cup||6 ounces|
|chocolate chips||1 cup||160 g|
|olive oil||1/4 cup||54 g|
|olive oil||1/4 cup||2 ounces|
|coconut oil||1/4 cup||52 g|
|Parmesan, grated||1/4 cup||20 g|