Erica

Apple Cider Donuts {almond & coconut flour}

Apple Cider Donuts {coconut flour}

Roasted Cherry Tomato Salad

Bircher Muesli {grain-free}

Carrot Cake Muffins {grain-free}

Red Lentil Hummus

Salmon Herb Packet

"Chorizo" Tostadas

Cheesy Tostadas

Mint Chocolate Chip Ice Cream {dairy-free}

Tuna Bagel {grain-free}

Blondie Ice Cream Sandwiches

Granola Berry Crisp

Spring Roll Salad

Tahini Banana Soft Serve {quick & easy}

Mayonnaise {oil-free & egg-free}

Citrus Avocado Salad & Lime Vinaigrette

Coconut Lime Fish Curry

Luscious Chocolate Frosting

Thai Peanut Rice Bowl

Strawberry Shortcake {no-bake}

Rainbow Veggie Noodle Salad

Spanakopita Frittata

Chocolate Layer Cake

Roasted Carrot Lentil Salad

Coconut Layer Cake

Yellow Birthday Cake {almond & coconut flour}

Baking with Egg Substitutes

Flaxseed Brownies

Chopped Salad & Lemon Vinaigrette

Celery Root Soup

Date Truffles

Melba Toasts {grain-free}

Whole Roasted Cauliflower

Crêpes {coconut flour}

Hummus & Roasted Chickpeas

White Hot Chocolate

Raspberry Marshmallows

Moroccan Lentil Soup

How to Start the Specific Carbohydrate Diet (SCD)