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Plant-Powered

  • Luscious Chocolate Frosting
  • Strawberry Shortcake {no-bake}
  • Rainbow Noodle Salad with Peanut Sauce
  • Roasted Carrot Lentil Salad
  • Flaxseed Brownies
  • Chopped Salad & Lemon Vinaigrette
  • Celery Root Soup
  • Date Truffles
  • Whole Roasted Cauliflower
  • Hummus & Roasted Chickpeas
  • White Hot Chocolate
  • Moroccan Lentil Soup
  • Butternut Squash Curry Bowl
  • Peanut Butter Cups
  • Roasted Stuffed Delicata Squash
  • Kale Mushroom Stuffing {grain-free)
  • Graham Cracker Pie Crust {grain-free}
  • Coconut Cauliflower Rice
  • Date Purรฉe
  • Caramel Date Sauce {quick & easy}
  • Enchilada Stuffed Sweet Potatoes
  • Enchilada Sauce {quick & easy}
  • Tahini Chocolate Chip Cookies
  • Mushroom Parmigiana
  • Spanakorizo {spinach with rice}
  • Creamy Vegetable Soup {grain free}
  • Smashed Cucumber Salad
  • Spaghetti Squash Bolognese
  • Simple Spaghetti Squash
  • Strawberry Banana Smoothie {quick & easy}
  • Apple Soda
  • Ginger Tea
  • Gentle Carrot Soup
  • Gentle Apple Cider
  • Linzer Cookies {almond flour}
  • Soupe au Pistou
  • Shaved Apple Salad
  • Thumbprint Cookies {almond flour}
  • Pecan Sesame Granola {grain free}
  • Thai Coconut Soup {Tom Kha Gai}

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

  1. Erica on Lentil Tortillas & WrapsMay 31, 2025

    Thanks, Sarah. Chives sounds delicious! They taste better in a seasoned skillet, but parchment makes them easier to remove from…

  2. sarah on Lentil Tortillas & WrapsMay 31, 2025

    A well seasoned cast iron skillet works well for these but I've never tried parchment paper which makes me curious!…

  3. Erica on Mexican Lasagna {grain-free}May 24, 2025

    Jenny, that's wonderful news about your son! Congratulations to you and your son. This is one of my favorites as…

  4. Jenny on Mexican Lasagna {grain-free}May 24, 2025

    I don't know how many years later, but my son (now in deep remission Crohn's) still asks me for to…

  5. Erica on Gingerbread BiscottiMay 21, 2025

    Thanks, Gladys!

  6. Gladys on Gingerbread BiscottiMay 21, 2025

    Hi Comfy Belly, I have not come across your recipes for long, long while. I discovered you way back in…

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