Vegetarian

Lentil Tortillas & Wraps

Tahini Chocolate Chip Cookies

Zucchini Snack Cake and Vanilla Icing

Crunchy Peach Lentil Salad

Eggplant Parmigiana {quick & easy}

Zucchini Muffins {almond flour}

Mushroom Parmigiana

Yellow Cake {coconut flour}

Caesar Salad {and two dressings}

Gemista {stuffed tomatoes}

Avocado Toast

Cashew Sandwich Bread

English Muffin {almond flour}

Graham Crackers {coconut flour}

Spanakorizo {spinach with rice}

Lemon Loaf {almond & coconut flour}

Lemon Pound Cake {almond & coconut flour}

Whole-Food Smoothie

Creamy Chicken Vegetable Soup {grain free}

Creamy Vegetable Soup {grain free}

Smashed Cucumber Salad

Spaghetti Squash Bolognese

Simple Spaghetti Squash

Strawberry Banana Smoothie {quick & easy}

Apple Soda

Ginger Tea

Gentle Banana Pancakes

Gentle Vegetable Soup

Gentle Egg Drop Soup

Gentle Baked Egg Cups

Gentle Butternut Squash Soup

Gentle Poached Eggs

Gentle Vegetables

Gentle Carrot Soup

Gentle Apple Cider

Linzer Cookies {almond flour}

Soupe au Pistou

Shaved Apple Salad

Thumbprint Cookies {almond flour}

Pecan Sesame Granola {grain free}