• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Comfy Belly

Recipes & inspiration {grain free, gluten free}

  • Recipe index
  • Cookbooks
    • Cooking for the Specific Carbohydrate Diet
    • Healthy Coconut Flour Cookbook
    • Everyday Keto Baking
  • Kitchen tips
    • Bake with Coconut Flour
    • Bake with Almond Flour
    • Bake with Honey
    • Make Coconut Milk
    • Make Yogurt
    • Make Mayonnaise
    • Kitchen Essentials
  • About
    • Erica
    • Contact
  • Sign In
    • Sign up
  • Nav Social Menu

    • Facebook
    • Pinterest
    • Instagram

almond flour

Heart Cookie Cake {grain free}

February 4, 2023 by Erica Leave a Comment

Heart Cookie Cake

I received a recipe request several years ago for a cookie cake. My son wasn’t eating almond flour or cookies at the moment so I recommended using either my chocolate chip recipe using eggs, or the recipe that is egg free to make a cake in a baking pan. I gotta say though, I’ve always wanted …

Read more →
Share
Pin3

Filed Under: Dairy Free, Desserts, Egg Free, Gluten-Free, Paleo, Plant-based, Quick & Easy, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: almond flour, Recipe Subscriber Only

Stroopwafels {grain free}

December 4, 2022 by Erica Leave a Comment

Stroopwafels {grain free}

 The request for stroopwafels came in a few years ago and I landed a recipe after sampling a few processed versions. The word stroopwafel is Dutch for “syrup waffle.” Based on my research, stroopwafels are traditionally made from dough consisting of flour, butter, sugar, yeast, milk, and eggs, and then pressed in a hot waffle …

Read more →
Share
Pin9

Filed Under: Breakfast, Dairy Free, Desserts, Gluten-Free, Paleo, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: almond flour, Recipe Subscriber Only

Turkey Pot Pie {dairy free}

November 11, 2022 by Erica Leave a Comment

Turkey Pot Pie

My chicken pot pie recipe was an early win for my son and folks who were following me as I navigated my way through motherhood, health, doctors, food, work, and living far away from the support of family. My older son was in middle school when I began to realize we were in unfamiliar territory, …

Read more →
Share
Pin8

Filed Under: Dairy Free, Gluten-Free, Lactose Free, Low Carb | Keto, Low Sugar, Paleo, Quick & Easy, Specific Carbohydrate Diet (SCD) Tagged With: almond flour, Recipe Subscriber Only, turkey

Apple Pie Parfait

November 6, 2022 by Erica Leave a Comment

Apple Pie Parfait

I started out developing a recipe for apple pie bars, which was becoming complicated, and the last thing I want to do is offer a complicated recipe during an already busy holiday time. I shifted gears when I realized that a much better idea is to turn all the parts of the recipe into a …

Read more →
Share
Pin3

Filed Under: Breakfast, Dairy Free, Desserts, Egg Free, Gluten-Free, Lactose Free, Paleo, Plant-based, Quick & Easy, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: almond flour, apples, Recipe Subscriber Only

Peach Crisp {grain free}

August 15, 2022 by Erica 4 Comments

Peach Crisp

I’ve held onto this recipe long enough. I whipped it up last summer by request, and then went on my merry way sharing other goodness. Since peaches are appearing in markets, I figured it’s time to share this very simple, naturally sweet, grain free peach crisp. In your quest for peaches, here are a few …

Read more →
Share
Pin38

Filed Under: Breakfast, Dairy Free, Desserts, Egg Free, Gluten-Free, Lactose Free, Low Carb | Keto, Paleo, Plant-based, Quick & Easy, Snacks, Specific Carbohydrate Diet (SCD), Vegetarian Tagged With: almond flour, peaches, Recipe Subscriber Only

Lemon Blueberry Bundt Cake {almond & coconut flour}

June 20, 2022 by Erica 14 Comments

Lemon Blueberry Bundt Cake

I hope you have room for a cake recipe using lemon and blueberries because this lemon blueberry bundt cake is totally worth the prep and baking time. And it’s dairy and oil free, yet moist and tangy. I’ve never owned or baked a bundt cake before, so when the request came in for it, I …

Read more →
Share
Pin97

Filed Under: Gluten-Free Tagged With: almond flour, blueberries, coconut flour, lemon, Recipe Subscriber Only

Next Page »

Primary Sidebar

       

* Free newsletter *

Get updates, recipes, and tips.

Popular recipes today

  • Banana Bread {almond & coconut flour}
  • Fluffy Pancakes {almond & coconut flour}
  • About Erica
  • Cinnamon Bun Muffins {almond flour}
  • Smokey Beef Jerky
  • Chocolate Zucchini Bread {almond flour}
  • Blondies {almond butter}
  • Tangy Peanut Sauce & Veggies
  • Chicken Tenders
  • Sandwich Rounds {almond flour}
  • Cinnamon Bun Muffins {coconut flour}
  • Vanilla Donuts {coconut flour}
  • Lemon Blueberry Loaf {coconut flour}
  • Valencia Orange Cake {grain free}
  • Avocado Mint Ice Cream {dairy free}
  • Cinnamon Cookie

Get all the recipes

Subscribe to new recipes image

Recent comments

  • Erica on Almond Cocoa Bites {quick & easy}:

    Hi Ruth, yes whole almonds works, just make sure to pulse them well before adding the other ingredients.
    Posted May 31, 2023

  • Ruth Cherry on Almond Cocoa Bites {quick & easy}:

    Would whole almonds work ? Thank you
    Posted May 31, 2023

  • Erica on Chocolate Zucchini Bread {almond flour}:

    Hi Aukje, thanks for letting me know!
    Posted May 31, 2023

  • Aukje de Wolf on Chocolate Zucchini Bread {almond flour}:

    Hi Erica, Thank you for your quick reply! It worked with chia eggs, but I think it would have been…
    Posted May 31, 2023

  • Aukje de Wolf on Avocado Mint Ice Cream {dairy free}:

    We love this recipe! Thank you!
    Posted May 31, 2023

  • Linda on Avocado Mint Ice Cream {dairy free}:

    Thanks Samantha and Erica. I appreciate the help.
    Posted May 26, 2023

Measurement equivalents

1 tablespoon 3 teaspoons
1/4 cup 4 tablespoons
1 cup 8 ounces
1 teaspoon 5 ml
1 tablespoon 15 ml

Temperature conversions

Gas Mark Fahrenheit Celsius
  1/4  225  110
  1/2  250  130
    1  275  140
    2  300  150
    3  325  170
    4  350  180
    5  375  190
    6  400  200
    7  425  220
    8  450  230
    9  475  240

Cookbooks

Specific Carbohydrate Diet by Erica Kerwien - Comfy Belly
Cooking for the Specific Carbohydrate Diet
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Indigo
Coconut Flour Cookbook by Erica Kerwien - Comfy Belly
The Healthy Coconut Flour Cookbook
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million
Everyday Keto Baking by Erica Kerwien - Comfy Belly
Everyday Keto Baking
  • Amazon
  • Barnes & Noble
  • IndieBound
  • Books-A-Million

Footer

About Erica

  • Facebook
  • Pinterest
  • Instagram
  • RSS
  • Email

I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.

One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →

Quick & easy recipes

Tangy Peanut Sauce & Veggies
Peanut Butter Banana Ice Cream {no churn}
Almond Cocoa Bites

Copyright © 2023 Comfy Belly | Erica Kerwien. All rights reserved.