I stumbled upon a beautiful creation posted on an SCD Facebook page last week. It’s a banana bread birthday cake made by the one and only Sarah Miller. Sarah used my banana bread recipe using coconut flour as a birthday cake, and graciously agreed to share her photo and instructions. Thank you, Sarah! I’m a …
Cashew Banana Yogurt Parfait
Cashew banana yogurt using your favorite probiotic, from Gena Hamshaw. In search of a quick and easy dairy-free yogurt to boost your smoothies? Don’t want any stuff besides yogurt in your yogurt? Gena Hamshaw has graciously agreed to share a recipe for dairy-free yogurt from her new book, Choosing Raw. If you’ve been avoiding yogurt because it’s either …
Turmeric Smoothie
There’s been a theme around here lately, besides being low sugar. Can you guess what it is? Here’s a hint: Almost all the recipes I’ve posted in the last month or so don’t require chewing. The no-churn ice creams, soups and now this potent smoothie. It turns out my older son experienced a Crohn’s flare …
Salted Almond Ice Cream {no-churn}
Well, I asked for it and I got it. I have enough ice cream flavor ideas for at least the next two years. Thank you to subscribers for all your banana ice cream ideas! Wow. While I ponder all the fabulous flavors offered up, I’ve landed on this one first. Thanks, Sherill! You win a …
Banana Cocoa Ice Cream {no-churn}
My current banana ice cream habit would come to an abrupt halt if there was a banana shortage. But let’s think positive thoughts. This recipe makes the most satisfying chocolate soft ice cream. I think you’ll be amazed at how simple and easy it is to whip up. Sometimes I have it for breakfast and …
Pumpkin Ice Cream {no-churn}
Ripe bananas are my lifeline to sweetening many things naturally, including sugar-free, dairy-free ice cream. I make sure to always have some peeled, frozen bananas in the freezer for instant ice cream and thick, creamy smoothies. The trick to having instant banana ice cream is to have a good supply of frozen ripe, peeled bananas. …
Banana Bread {coconut flour}
Have you been searching for a nut-free coconut flour banana bread recipe? Well, I have a treat for you. It’s been through rigorous testing thanks to Comfy Belly recipe testers who keep me inspired while helping me through the kinks in a recipe. After playing around with flaxseed, 2 bananas, and so on, what we’ve …
Pumpkin Bread {using almond & coconut flour}
Due to my own curiosity, and reader questions, I have squeezed in some almost-non-existent time to test a few more pumpkin bread recipes using both almond and coconut flour. Are you interested in testing them for me? If so, here goes. I’d love your feedback, and since I’m heads down working on a cookbook with …
Banana Bread {almond & coconut flour}
I’m finally getting around to using coconut flour and nut flour in a single recipe and the result is this moist, light, and flavorful banana bread using almond and coconut flour. Both flours offer great health benefits, and can compliment each other in the right ratio and accompanying list of ingredients. My first foray was …
Frozen Dipped Banana Pops
I’m not going to grouse about how it still feels like fall early spring in Seattle, and how it rained this weekend. Instead, I will tell you about our latest treat in the freezer, that I can’t seem to make enough of. This is one of the best summer treats I can think of to …
Banana Ice Cream
You may have made this before, but it’s my first time. This ice cream recipe is unique for two reasons: it has one ingredient, and it is made with a blender or a food processor. That’s it. Oh, and it’s creamy, naturally sweet, and diary-free, egg-free, sugar-free, sweetener-free, grain-free and gluten-free. It’s very free! I’m …
Banana Blueberry Muffins
Almond flour makes great muffins. Here is a current favorite, based on this banana bread recipe. Protein rich, gluten-free, and naturally sweetened. Geez, I sound like a commercial. We are coming to the end of blueberry season here, so if you don’t have fresh blueberries, frozen berries work well too. Trader Joe’s has organic wild …
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Welcome! I'm a writer and cookbook author. I share grain-free, gluten-free recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible. One of my boys was diagnosed with Crohn’s in 2005, which inspired me to share my love of food, health, and well being. Read More →
Quick & easy recipes
