Raspberry beet ice cream is a treat that is sweetened only by fruits you use to make it. You do want to plan ahead a bit by freezing the very ripe bananas, raspberries, and milk. Like my other banana-powered ice creams, this is most like ice cream when all the ingredients are fully frozen, but you …
Banana Bread Cake
I stumbled upon a beautiful creation posted on an SCD Facebook page last week. It’s a banana bread birthday cake made by the one and only Sarah Miller. Sarah used my banana bread recipe using coconut flour as a birthday cake, and graciously agreed to share her photo and instructions. Thank you, Sarah! I’m a …
Cashew Banana Yogurt
In search of a quick and easy dairy-free yogurt to boost your smoothies? Try Gena Hamshaw’s recipe for dairy-free yogurt from her book, Choosing Raw. If you’ve been avoiding yogurt because it’s either made from dairy, you’re avoiding additives in commercial dairy-free yogurt, or you’ve run out of homemade cultured yogurt, here’s “yogurt” that’s simple to make. All you need …
Turmeric Smoothie
There’s been a theme around here lately, besides being low sugar. Can you guess what it is? Here’s a hint: Almost all the recipes I’ve posted in the last month or so don’t require chewing. The no-churn ice creams, soups and now this potent smoothie. It turns out my older son experienced a Crohn’s flare …
Salted Almond Ice Cream {no churn}
Well, I asked for it and I got it. I have enough ice cream flavor ideas for at least the next two years. Thank you to subscribers for all your banana ice cream ideas! Wow. While I ponder all the fabulous flavors offered up, I’ve landed on this one first. Thanks, Sherill! You win a …
Banana Cocoa Ice Cream {no churn}
My current banana ice cream habit would come to an abrupt halt if there was a banana shortage. But let’s think positive thoughts. This recipe makes the most satisfying chocolate soft ice cream. I think you’ll be amazed at how simple and easy it is to whip up. Sometimes I have it for breakfast and …
Pumpkin Ice Cream {no churn}
No need for an ice cream maker when you’re making this pumpkin ice cream with frozen bananas. You do need a food processor, or a high-speed blender. Ripe bananas are my lifeline to sweetening many things naturally, including sugar-free, dairy-free ice cream. I make sure to always have some peeled, frozen bananas in the freezer …
Banana Bread {coconut flour}
Have you been searching for a nut-free coconut flour banana bread recipe? Well, I have a treat for you. It’s been through rigorous testing thanks to Comfy Belly recipe testers who keep me inspired while helping me through the kinks in a recipe. After playing around with flaxseed, 2 bananas, and so on, what we’ve …
Pumpkin Bread {using almond & coconut flour}
Due to my own curiosity, and reader questions, I have squeezed in some almost-non-existent time to test a few more pumpkin bread recipes using both almond and coconut flour. Are you interested in testing them for me? If so, here goes. I’d love your feedback, and since I’m heads down working on a cookbook with …
Banana Bread {almond & coconut flour}
I’m finally getting around to using coconut flour and nut flour in a single recipe and the result is this moist, light, and flavorful banana bread using almond and coconut flour. Both flours offer great health benefits, and can compliment each other in the right ratio and accompanying list of ingredients. My first foray was …
Frozen Dipped Banana Pops
I’m not going to grouse about how it still feels like early spring in Seattle, and how it rained this weekend. Instead, I will tell you about our latest treat in the freezer, that I can’t seem to make enough of. This is one of the best summer treats I can think of to make at …
Banana Ice Cream {no churn}
You may have made banana ice cream before, but it’s my first time. This ice cream recipe is unique for two reasons: it has one ingredient, and it is made with a blender or a food processor. That’s it. Oh, and it’s creamy, naturally sweet, and diary-free, egg-free, sugar-free, sweetener-free, grain-free and gluten-free. It’s very …
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Welcome! I’m a cookbook author and writer. I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible. One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share the love of health and good food.
You’ll find recipes for digestive health and clean eating. My recipes are some combination of grain free, gluten free, dairy free, sugar free, healthy carbs and low carb. Read More →
Quick & easy recipes
