There are many variations of chili. Chili with beans, veggie chili, turkey chili, beef chili, white chicken chili, and so on. If you’re not eating beans, but like a source of protein in your chili and want a quick and easy recipe, I think you’ll like this one. This is the kind of chili that …
Rustic Chicken Parmigiana {quick & easy}
I often turn leftovers and frozen vegetables into a meal using tomato sauce and Parmesan cheese. I usually use frozen peas, carrots, broccoli, and left-over protein such as rotissarie chicken or salmon. I add tomato sauce to the mixture, heat it up, sprinkle Parmesan cheese on top, and eat. This recipe resembles that technique. I’ve …
Matzo Ball Soup {coconut flour}
Here’s a nut-free, grain-free, gluten-free (and on and on free!) version of matzo ball soup. It’s fairly simple and easy to make, given that it’s made up of chicken broth, herbs, and matzo balls. And it’s easy to make it vegetarian—just swap out the chicken broth for vegetable broth and the butter for oil. Matzo …
Blackened Chicken
Paprika, salt, and garlic powder are the 3 key seasonings for this quick and easy blackened chicken. This happens to be one of my go-to recipes when I’m craving a fast, protein-heavy meal. I have another version using eggs that cooks eve quicker than this recipe. You can probably blacken the chicken using a grill, …
Chicken Marsala {dairy free, grain free}
Ok. Big confession here. When I first tested this dish, I forgot to buy the Marsala wine. So I winged it, and tested a few more times, and now I prefer it without Marsala wine. That said, feel free to use Marsala wine with this recipe. Most of the alcohol cooks off pretty quickly, but it …
Wonton Meatball Soup
I’ve been craving a soup with a simple broth, some spinach, and a few tender wonton meatballs. I’ve been thinking about making this soup for months. No years. I love wonton soup. But I’ve stayed away from take-out soup for many years now. So it has come to this. And there’s no dough here. It …
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I create recipes using simple, nutrient-dense ingredients, staying as close to the earth as possible.
One of my boys was diagnosed with Crohn’s, which inspired me to start Comfy Belly, and create recipes to share my love of good, healthy food. Read More →
Quick & easy recipes
