Erica

Welcome! I'm so glad you're here. I offer whole food, grain-free, and gluten-free recipes. I'm passionate about food and the human microbiome. Many of my recipes are free. Become a member to unlock all the recipes.

About Erica

Recent comments

Erica on Banana Bread {almond & coconut flour}December 17, 2025
Thanks so much, Kristina!
Kristina on Banana Bread {almond & coconut flour}December 17, 2025
Amazing recipe, so easy and delicious! I will be making this again.
Erica on Fluffy Pancakes {almond & coconut flour}December 14, 2025
Thanks, Kim! The batter serving is between 1 and 2 tablespoons.
Kim on Fluffy Pancakes {almond & coconut flour}December 14, 2025
How much of the pancake batter is a serving? They are delicious! Thank you so very much!
Erica on Pecan SandiesDecember 13, 2025
Thanks, Joan! Yes, the dough is a bit challenging to get perfectly round. It's just one of those cookies that…
Joan on Pecan SandiesDecember 13, 2025
These are superb. I baked half a batch and ate them within 24 hours!! Second half now baked. I was…
Erica on Homemade MarshmallowsDecember 12, 2025
Hi Jahaira, both work. Knox seems to be made from pork, so if you prefer beef, then that might be…
Erica on Gingerbread Dog BiscuitsDecember 12, 2025
Thanks, Krystal!
Krystal on Gingerbread Dog BiscuitsDecember 12, 2025
Fun to do