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Bread & Muffins

Here's my current collection of grain-free and gluten-free bread and muffin recipes on Comfy Belly. Many of the muffins can also be used as cupcakes.

You can also find breads and muffins in my cookbooks: Cooking for the Specific Carbohydrate Diet has a chapter on breads, biscuits, and crepes.ย Healthy Coconut Flour Cookbook has a chapter on breads, biscuits, and pizza.ย Everyday Keto Baking cookbookย  has a chapter on breads, biscuits, and pizza, and a chapter on muffins.

 

  • Tuna Bagel {grain-free}
  • Melba Toasts {grain-free}
  • Crรชpes {coconut flour}
  • Apple Cinnamon Muffins {almond flour}
  • Apple Cinnamon Muffins {almond & coconut flour}
  • Apple Cinnamon Muffins {coconut flour}
  • Jalapeรฑo Cheddar Cornbread {grain-free}
  • Cheesy Bagels
  • Cinnamon Raisin Bread {grain-free}
  • Simple Sandwich Bread {grain-free}
  • Spinach Frittata Muffins
  • Breadsticks {grain-free}
  • Lentil Tortillas & Wraps
  • Zucchini Muffins {almond flour}
  • Avocado Toast
  • Cashew Sandwich Bread
  • English Muffin {almond flour}
  • Lemon Loaf {almond & coconut flour}
  • Lemon Pound Cake {almond & coconut flour}
  • Biscuits {cashew & coconut flour}
  • No-Corn Cornbread {almond flour}
  • Hummus & Pita {grain free}
  • Tahini Banana Bread {coconut flour}
  • Naturally Sweet Banana Bread {coconut flour}
  • No-Corn Corn Muffins
  • Chocolate Zucchini Muffins {almond flour}
  • Deep Dish Pizza {almond & coconut flour}
  • Pumpkin Muffins {low carb}
  • Bagels {grain-free}
  • Banana Bread Cake
  • Chili Cheese Muffins
  • Lemon Blueberry Loaf {coconut flour}
  • Lemon Muffins {coconut flour}
  • Sandwich Rolls {almond flour}
  • Cinnamon Raisin English Muffin {almond & coconut flour}
  • English Muffin {almond & coconut flour}
  • Blueberry Muffins {almond & coconut flour}
  • Chocolate Zucchini Bread {almond flour}
  • Pumpkin Cinnamon Bun Muffins {almond & coconut flour}
  • Chocolate Chip Scones {coconut flour}

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

  1. Irma Bergeron on Banana Bread {almond & coconut flour}August 11, 2025

    Egg whites contain albumin that some folks can't tolerate. Microscopic Colitis sufferers, me included, avoid Gluten, Dairy, Soy, and eggs…

  2. Paula A Hopkins on Strawberry Coconut Ice CreamAugust 11, 2025

    Thank you

  3. Erica on Strawberry Coconut Ice CreamAugust 10, 2025

    Thanks, Paula! Fixed it.

  4. Erica on Chicken Carnitas {slow cook}August 10, 2025

    Thanks, Jody. Love the idea of charring the small pieces even further!

  5. Paula A Hopkins on Strawberry Coconut Ice CreamAugust 10, 2025

    This strawberry coconut ice cream says free but when you click on it and scroll down it says for members…

  6. Jody Hernandez on Chicken Carnitas {slow cook}August 10, 2025

    This is such a delicious yet simple and healthy dish! Charring bits of the shredded chicken in the broiler makes…

  7. Erica on Lemon Loaf {almond & coconut flour}August 6, 2025

    Hi Faye, some recipes, including this one, are for members only so you'll need to sign in first or sign…

  8. Faye on Lemon Loaf {almond & coconut flour}August 6, 2025

    Where is the recipe though

  9. Luis Kaj on Banana Bread {almond & coconut flour}August 3, 2025

    What is unhealthy about eggs? They are actually nature's perfect, complete food, contrary to long-held beliefs. They are an excellent…

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