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Home » Dairy-Free

Dairy-Free

  • Chicken Carnitas {quick & easy}
  • Cilantro Lime Mexi Slaw {dairy free}
  • Creamy Herb Dressing {dairy free}
  • Sloppy Joes
  • Coconut Frosting
  • Gingerbread Cookies {dairy-free}
  • Pumpkin Cheesecake {dairy-free}
  • Roasted Stuffed Turkey Breast
  • Sautéed Super Greens
  • Baked Halibut
  • Pumpkin Chili
  • Cream of Broccoli Carrot Soup
  • Chocolate Zucchini Muffins {almond flour}
  • Refrigerator Pickles {quick & easy}
  • Thai Dipping Sauce & Dressing
  • Cashew Waffles {grain-free}
  • Roasted Asparagus
  • Cashew Ricotta Cheese {dairy free}
  • Pumpkin Muffins {low carb}
  • Juice Boost
  • Cocoa Butter Cookies {almond flour}
  • Pineapple Shrimp Fried Rice
  • Roasted Radishes
  • Chicken Chili {quick & easy}
  • Egg Drop Soup
  • Pickled Carrots {quick & easy}
  • Niçoise Salad {quick & easy}
  • Avocado Kale Salad {lemon honey dressing}
  • Lemon Blueberry Loaf {coconut flour}
  • Lemon Muffins {coconut flour}
  • Matzo Ball Soup {coconut flour}
  • Almond Toffee Brownies {grain free}
  • Sweet and Sour Meatballs
  • Gravy {grain-free}
  • Cream of Mushroom Soup {dairy-free}
  • Turkey Meatloaf
  • Date Ketchup {quick & easy}
  • Zucchini Rollatini {dairy-free}
  • Five Minute Tomato Sauce
  • Raw Berry Cheesecake

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

  1. Beth Reed on Waffle Cones {almond flour}July 21, 2025

    I'll give chia seeds a try! Thanks!

  2. Erica on Blondies {almond butter}July 20, 2025

    Hi Daphne! Yes, use honey for SCD.

  3. DAPHNE SERWATKA on Blondies {almond butter}July 20, 2025

    This looks like a fantastic recipe! I will make it with honey since maple syrup is not SCD legal.

  4. Erica on Fluffy Pancakes {almond & coconut flour}July 18, 2025

    Hi Corina! Lovely additions and I like the swap with egg whites. Thanks for sharing all the spice additions. Cinnamon…

  5. Corina on Fluffy Pancakes {almond & coconut flour}July 18, 2025

    Thanks for the recipe, it’s delicious! I used the equivalent of 3 eggs for egg whites and had to double…

  6. Erica on Drunken Fig JamJuly 15, 2025

    Hi Mary, I just use a decent quality brandy or cognac with fruit notes such as E&J or Hennessy.

  7. Mary on Drunken Fig JamJuly 15, 2025

    Flavored brandy or just good quality plain brandy?

  8. Erica on Chocolate Zucchini Bread {coconut flour}July 13, 2025

    Hi Pamela and thank you! Cacao butter is the fat extracted from cacao beans and it's a key ingredient in…

  9. Pamela Sier on Chocolate Zucchini Bread {coconut flour}July 13, 2025

    Dear Erica, I love your recipes and have used them from both your cookbooks, SCD and COCONUT. I am strickly…

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