Egg-Free

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

Recent comments

Erica on Apple Cider Donuts {almond & coconut flour}October 16, 2025
Thanks, Kathleen! So great to hear. Yes, agree, so good to sneak applesauce into it.
Kathleen Pinckney on Apple Cider Donuts {almond & coconut flour}October 16, 2025
Made these over the weekend with cinnamon sugar topping and they were AMAZING! The applesauce addition is brilliant.
Erica on Crêpes {coconut flour}October 15, 2025
Hi Jane, it's in my coconut flour cookbook, my scd cookbook, and on this website: https://comfybelly.com/2025/02/crepes-coconut-flour/
Erica on Pumpkin Bread {almost cake}October 15, 2025
Hi Briget! I just posted the recipe for pumpkin bread using coconut flour. Let me know how it goes if…
Jane Makilan on Crêpes {coconut flour}October 15, 2025
Do you have the recipe for the crepes coconut flour? Where can I obtain the recipe?
Erica on Pumpkin Bread {almost cake}October 14, 2025
Hi Briget, I just finished testing the pumpkin bread with coconut flour. I used a 4-inch by 8-inch silicon baking…
Deena Berry on Apple Cinnamon Muffins {almond flour}October 14, 2025
Great seasonal addition to our rotation!
Briget Porteus on Pumpkin Bread {almost cake}October 14, 2025
Hi Erica! What size pan would I use? Thank you Briget
Erica on Apple Cider Donuts {almond & coconut flour}October 14, 2025
Hi Carly, let me know if you try it!