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Egg-Free

  • Fudge Popsicles {dairy-free}
  • Parmesan Croutons & Crackers
    Parmesan Croutons & Crackers
  • Banana ice cream
    Banana Ice Cream {no churn}
  • Cinnamon Cocoa Cookies
    Cinnamon Cocoa Cookies
  • Red Lentil Soup
    Red Lentil Soup
  • Chili Chicken Stir-Fry
  • Sesame Brittle
    Sesame Brittle
  • Turkey Dry Rub
    Dry Brine
  • Cranbery Sauce
    Cranberry Sauce
  • Toasted Pumpkin Seeds
    Toasted Pumpkin Seeds and Pepitas
  • Parmesan Thyme Crackers
  • Salmon Salad
    Salmon Salad
  • Caramelized Onion, Tomato, Goat Cheese Tart
    Goat Cheese Tart {grain free}
  • Watermelon Strawberry Pops
    Watermelon Strawberry Pops
  • Coffee Ice Cream
    Coffee Ice Cream {dairy free}
  • Raspberries
    Raspberry Syrup
  • Strawberry Coconut Ice Cream
    Strawberry Coconut Ice Cream
  • Add Chocolate Chips to Ice Cream
  • Cinnamon Cookies
    Cinnamon Cookie
  • Sesame Dijon Crackers
    Sesame Dijon Crackers
  • Strawberry Sorbet
    Strawberry Sorbet
  • Candied Pecans
    Candied Nuts
  • Picadillo
    Picadillo {quick & easy}
  • Jerk chicken strips
    Jerk Chicken Strips
  • Fish Sticks
    Fish sticks
  • Verry Berry Sherbert
    Verry Berry Sherbet
  • Confetti Coleslaw
    Confetti Coleslaw
  • Apple chips
    Apple chips
  • Blackened Salmon
    Blackened Salmon {skillet}
  • Chocolate chip cookies
    Chocolate Chip Cookies {egg-free}
  • Chicken Stock in Soup Bowl
    Three Ways to Make Chicken Stock
  • Nut Butter Fudge
    Nut Butter Fudge
  • Berry Creme Pop
    Berry Cream Pop
  • How to make yogurt
    How to Make Yogurt
  • Raisin Walnut Scone
    Raisin Walnut Scones {almond flour}

Posts pagination

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Erica Kerwien in kitchen

Welcome! I'm a chef, author, and recipe developer. I'm passionate about food, health, and the human microbiome. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Pamela Sier on Chocolate Swiss RollMay 30, 2026

    This looks awesome!! I must be feeling better before I try this one but, what encouragement it gives me! Thank…

  2. Erica on Chicken Marsala {dairy-free}May 30, 2026

    Hi Pamela, can you send me a private email to erica@comfybelly.com so I can help you?

  3. Pamela Sier on Chicken Marsala {dairy-free}May 30, 2026

    Oh dear... I am signed in but I cannot get the Chicken Marsala recipe. Please check on this, thank you.

  4. Erica on How to Make Resistant Starch RiceMay 29, 2026

    Hi Julie, you rinse and drain the rice in the initial step to clean it of excess starch and debris.…

  5. Julie Tigges on How to Make Resistant Starch RiceMay 29, 2026

    I am very interested in making this resistance start method for rice. The only thing I never see in any…

  6. Erica on Banana Bread {almond & coconut flour}May 27, 2026

    Thanks, Anna!

  7. Anna on Banana Bread {almond & coconut flour}May 26, 2026

    Love!

  8. Erica on Celery Root SoupMay 24, 2026

    Thanks, Carole! I agree about the peeling of the celery root. I just slice it off as thinly as I…

  9. Carole Landry on Celery Root SoupMay 24, 2026

    great flavour and super easy to make (once you peel the celeriac!).

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  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

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