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Pies & Tarts

Here are all kinds grain-free, gluten-free pies, crisps, frittatas, and tarts on Comfy Belly. You can also find pies and the like in my cookbooks.

  • Granola Berry Crisp
  • Spanakopita Frittata
  • Graham Cracker Pie Crust {grain-free}
  • Apple Pie Bars
  • Turkey Pot Pie {dairy free}
  • Apple Pie Parfait
  • Peach Crisp {grain free}
  • Spaghetti Squash Parmesan
  • Apple Crisp {grain free}
  • Berry Crumble {grain-free}
  • Deep Dish Pizza {almond & coconut flour}
  • Crustless Mini Cheddar Quiches 
  • Spaghetti Pizza Pie
  • Kale Skillet Frittata
  • Strawberry Rhubarb Cobbler and a Book
  • Spinach Mushroom Frittata
  • Pizza Tart {almond flour}
  • Focaccia Pizza Crust {grain-free}
  • Whoopie Pies
  • Pumpkin Pie {grain free}
  • Spinach Tart
  • Chicken Pot Pie
  • Goat Cheese Tart {grain free}
  • Cherry Pie {grain free}
  • Thin Crust Pizza {grain free}
  • Apple Pie {grain free}

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

  1. Linda T on Bircher Muesli {grain-free}September 14, 2025

    Thanks! This looks yummy! I am thinking Coconut yogurt might be good in this?

  2. Erica on Strawberry JamSeptember 13, 2025

    Aw, thanks Melissa! It's pretty great.

  3. Melissa Furnell on Strawberry JamSeptember 13, 2025

    We just tried this for the first time...BEST JAM EVER!!!

  4. Erica on Turmeric SmoothieSeptember 10, 2025

    Wow, that looks great Diane. Like a mango lassi!

  5. Erica on Fluffy Pancakes {almond & coconut flour}September 5, 2025

    Thanks, Janet! Great low carb subs, thanks for sharing that info. Good to hear it worked out even without the…

  6. Janet C on Fluffy Pancakes {almond & coconut flour}September 5, 2025

    Super delicious and absolutely the best low-carb pancake recipe I've ever tried! Made them even more low carb, by substituting…

  7. Erica on Fluffy Pancakes {almond & coconut flour}September 4, 2025

    Thanks, April! Great idea to use milk, it makes it that much richer in flavor and moisture. Yes, the trick…

  8. April on Fluffy Pancakes {almond & coconut flour}September 4, 2025

    I made these and they were delicious. I used almond milk instead of water and I had to add extra…

  9. Erica on Banana Bread {almond & coconut flour}August 24, 2025

    Thanks, Katia! And thanks for sharing your modifications. I know there are folks that like adding protein powder to baked…

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Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

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