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Pies & Tarts

Here are all kinds grain-free, gluten-free pies, crisps, frittatas, and tarts on Comfy Belly. You can also find pies and the like in my cookbooks.

  • Pecan Caramel Bars
    Pecan Caramel Bars
  • Granola Berry Crisp
    Granola Berry Crisp
  • Spanikopita Frittata
    Spanakopita Frittata
  • Graham Cracker Pie Crust
    Graham Cracker Pie Crust {grain-free}
  • Apple Pie Bars
    Apple Pie Bars
  • Turkey Pot Pie {dairy free}
  • Apple Pie Parfait
    Apple Pie Parfait {grain-free}
  • Peach Crisp {grain free}
  • Spaghetti Squash Parmesan
    Spaghetti Squash Parmesan
  • Apple Crisp overhead image
    Apple Crisp {grain free}
  • Berry Crumble
    Berry Crumble {grain-free}
  • Deep Dish Pizza {almond & coconut flour}
    Deep Dish Pizza {almond & coconut flour}
  • Crustless Mini Quiches
    Crustless Mini Cheddar Quiches 
  • Spaghetti Pizza Pie
    Spaghetti Pizza Pie
  • Kale Skillet Frittata
    Kale Skillet Frittata
  • Strawberry Rhubarb Cobbler Filling
    Strawberry Rhubarb Cobbler and a Book
  • Spinach Mushroom Frittata
  • Pizza Tart
    Pizza Tart {almond flour}
  • Cinnamon Cookie Pie Crust
    Cinnamon Cookie Pie Crust
  • Focaccia Pizza Crust
    Focaccia Pizza Crust {grain-free}
  • Whoopie Pies
    Whoopie Pies
  • Pumpkin Pie
    Pumpkin Pie {grain-free}
  • Spinach Tart
    Spinach Tart
  • Chicken Pot Pie
    Chicken Pot Pie
  • Caramelized Onion, Tomato, Goat Cheese Tart
    Goat Cheese Tart {grain free}
  • Cherry Pie
    Cherry Pie {grain free}
  • Pizza
    Thin Crust Pizza {grain free}
  • Apple Pie grain free slice on place
    Apple Pie {grain free}

Welcome! I'm passionate about food, health, and the human microbiome. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on Spiced Squash SaladDecember 30, 2025

    Thanks, Sarah! I've been eating it every day for lunch :)

  2. Sarah Gold on Spiced Squash SaladDecember 30, 2025

    This looks delicious! I cannot wait to try this!

  3. Erica on Biscuits {almond flour}December 29, 2025

    Thanks, Melissa. wow, did not think to have with jam, brilliant!

  4. Melissa Furnell on Biscuits {almond flour}December 28, 2025

    I love the bacon biscuits!!! Try with the strawberry jam!!!

  5. Erica on Berry Crumble {grain-free}December 22, 2025

    Thanks, Michele, one of my faves. So glad it went well.

  6. Erica on Pecan Caramel BarsDecember 22, 2025

    Thanks, Michele! Agree, love that they're sweet without a lot of sugar (or honey or maple syrup for that matter).

  7. Michele Harter on Berry Crumble {grain-free}December 22, 2025

    Took this recipe to a pot luck, everyone loved it! So simple to make too!

  8. Michele Harter on Pecan Caramel BarsDecember 22, 2025

    These were relatively easy to make. They taste great and even better knowing they aren't full of sugar!

  9. Erica on Pecan Caramel BarsDecember 22, 2025

    Hi Deborah, I haven't tested it but you can omit the coconut flour and add more almond flour. It's two…

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Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

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