• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Comfy Belly
menu icon
go to homepage
  • Recipes
  • Recipe Collections
  • Shopping List
  • Sign In
  • Join
  • About
  • Newsletter

search icon
Homepage link
  • Recipes
  • Recipe Collections
  • Shopping List
  • Sign In
  • Join
  • About
  • Newsletter

×
Home

SCD Recipes

The Specific Carbohydrate Diet (SCD) relies on simple carbohydrates found in fresh vegetables, fruit, protein, and honey. Learn more about SCD

  • Thai Peanut Rice Bowl
  • Strawberry Shortcake {no-bake}
  • Rainbow Noodle Salad with Peanut Sauce
  • Roasted Carrot Lentil Salad
  • Coconut Layer Cake
  • Yellow Birthday Cake {almond & coconut flour}
  • Chopped Salad & Lemon Vinaigrette
  • Celery Root Soup
  • Melba Toasts {grain-free}
  • Whole Roasted Cauliflower
  • Crêpes {coconut flour}
  • White Hot Chocolate
  • Raspberry Marshmallows
  • Moroccan Lentil Soup
  • How to Start the Specific Carbohydrate Diet (SCD)
  • Apple Cinnamon Muffins {almond flour}
  • Apple Cinnamon Muffins {almond & coconut flour}
  • Apple Cinnamon Muffins {coconut flour}
  • Butternut Squash Curry Bowl
  • Quesadillas {two ways}
  • Roasted Stuffed Delicata Squash
  • Kale Mushroom Stuffing {grain-free)
  • Jalapeño Cheddar Cornbread {grain-free}
  • Whipped Cashew Cream
  • Salmon Coconut Cauliflower Rice Bowl
  • Granola Yogurt Bark
  • Coconut Cauliflower Rice
  • Date Purée
  • Cinnamon Raisin Bread {grain-free}
  • Simple Sandwich Bread {grain-free}
  • Moussaka {Veggie}
  • Spinach Frittata Muffins
  • Caramel Date Sauce {quick & easy}
  • Breadsticks {grain-free}
  • Veggie Enchiladas {grain-free}
  • Enchilada Sauce {quick & easy}
  • Carrot Snack Cake
  • Lentil Tortillas & Wraps
  • Zucchini Snack Cake and Vanilla Icing
  • Crunchy Peach Lentil Salad

Posts pagination

1 2 … 12 Next page

Primary Sidebar

Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

Learn more

Recent comments

  1. Erica on Banana Cocoa Ice Cream {no churn}June 4, 2025

    Hi Jess. I'm wondering if you used coconut milk or coconut cream. In any case, you can thaw it a…

  2. Jess Marie on Banana Cocoa Ice Cream {no churn}June 4, 2025

    I tried this recipe but after removing from the blender and placing in the freezer, it likes like a giant…

  3. Erica on Luscious Chocolate FrostingJune 3, 2025

    Hi Lois, yes, you can use honey or other liquid sweetener. For folks following a low-car or Keto lifestyle, use…

  4. Lois on Luscious Chocolate FrostingJune 3, 2025

    Could honey be used in place of maple syrup? Thanks

  5. Erica on Lentil Tortillas & WrapsMay 31, 2025

    Thanks, Sarah. Chives sounds delicious! They taste better in a seasoned skillet, but parchment makes them easier to remove from…

  6. sarah on Lentil Tortillas & WrapsMay 31, 2025

    A well seasoned cast iron skillet works well for these but I've never tried parchment paper which makes me curious!…

Footer

Footer

Stay in touch

  • Contact
  • Newsletter
  • About
  • Let's work together

Cookbooks

  • Cooking for the Specific Carbohydrate Diet
  • The Healthy Coconut Flour Cookbook
  • Everyday Keto Baking

Membership

  • Join
  • Account
  • Recipe Collections
  • Shopping List
Copyright © 2025 Comfy Belly | Erica Kerwien. All rights reserved.