SCD Recipes
The Specific Carbohydrate Diet (SCD) relies on simple carbohydrates found in fresh vegetables, fruit, protein, and honey. Learn more about SCD
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Moroccan Lentil Soup
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How to Start the Specific Carbohydrate Diet (SCD)
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Apple Cinnamon Muffins {almond flour}
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Apple Cinnamon Muffins {almond & coconut flour}
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Apple Cinnamon Muffins {coconut flour}
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Butternut Squash Curry Bowl
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Quesadillas {two ways}
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Roasted Stuffed Delicata Squash
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Kale Mushroom Stuffing {grain-free)
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Jalapeño Cheddar Cornbread {grain-free}
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Whipped Cashew Cream
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Coconut Cauliflower Rice Bowl
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Granola Yogurt Bark
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Coconut Cauliflower Rice
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Date Purée
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Cinnamon Raisin Bread {grain-free}
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Simple Sandwich Bread {grain-free}
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Moussaka {Veggie}
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Spinach Frittata Muffins
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Caramel Date Sauce {quick & easy}
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Breadsticks {grain-free}
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Veggie Enchiladas {grain-free}
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Enchilada Sauce {quick & easy}
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Carrot Snack Cake
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Lentil Tortillas & Wraps
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Zucchini Snack Cake and Vanilla Icing
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Crunchy Peach Lentil Salad
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Eggplant Parmigiana {quick & easy}
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Zucchini Muffins {almond flour}
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Mushroom Parmigiana
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Summer Berry Cake
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Lemon Curd
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Niçoise Salad {with herb vinaigrette}
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Caesar Salad {and two dressings}
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Gemista {stuffed tomatoes}
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Avocado Toast
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Cashew Sandwich Bread
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English Muffin {almond flour}
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Homemade Marshmallows
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Graham Crackers {coconut flour}