Specific Carbohydrate Diet (SCD)
The Specific Carbohydrate Diet (SCD) relies on simple carbohydrates found in fresh vegetables, fruit, protein, and honey. Learn How to Start SCD, and get my cookbook, Cooking for the Specific Carbohydrate.
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Creamed Kale {dairy-free}
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Cheddar Biscuits {coconut flour}
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Apple Cinnamon Kugel {grain-free}
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Invisible Apple Cake {gâteau invisible aux pommes}
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Seafood Porridge {grain-free}
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Pumpkin Bread {coconut flour}
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Shakshuka {quick & easy}
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Apple Cider Donuts {almond & coconut flour}
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Apple Cider Donuts {coconut flour}
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Roasted Cherry Tomato Salad
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Bircher Muesli {grain-free}
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Carrot Cake Muffins {grain-free}
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Red Lentil Hummus
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Salmon Herb Packet
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"Chorizo" Tostadas
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Cheesy Tostadas
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Tuna Bagel {grain-free}
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Blondie Ice Cream Sandwiches
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Granola Berry Crisp
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Spring Roll Salad
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Tahini Banana Soft Serve {quick & easy}
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Mayonnaise {oil-free & egg-free}
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Citrus Avocado Salad & Lime Vinaigrette
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Coconut Lime Fish Curry
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Thai Peanut Rice Bowl
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Strawberry Shortcake {no-bake}
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Rainbow Veggie Noodle Salad
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Roasted Carrot Lentil Salad
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Coconut Layer Cake
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Yellow Birthday Cake {almond & coconut flour}
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Chopped Salad & Lemon Vinaigrette
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Celery Root Soup
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Melba Toasts {grain-free}
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Whole Roasted Cauliflower
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Crêpes {coconut flour}
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White Hot Chocolate
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Raspberry Marshmallows
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Moroccan Lentil Soup
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How to Start the Specific Carbohydrate Diet (SCD)
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Apple Cinnamon Muffins {almond flour}
