When you want a smoothie first thing in the morning or after a workout, this is the creamiest, plant-based, dairy-free, egg-free smoothie, and it’s so easy to whip up. You’ll have a cold, refreshing strawberry banana smoothie with three ingredients at the ready: a ripe banana, frozen strawberries, and some juice. You can use orange …
Gentle Baked Egg Cups
This recipe is part of the Gentle Meal Plan series. You can use parchment baking liners or silicon baking cups. Parchment works a bit better but both work here.If you prefer you can add whole eggs to the cups and skip the scrambling step.
Linzer Cookies {almond flour}
I’ve thought about creating this recipe for a while. Linzer cookies are one of my favorite cookies. Raspberry jam sandwiched between two cookies with a light, buttery crunch and a cutout heart in the center. These are the bakery cookies I dream of. I’ve been baking my shortbread cookies and this cookie with almond flour …
Pecan Sesame Granola {grain free}
Granola is great to have around for snacking or adding to yogurt, fruit, and smoothie bowls. Here’s my latest granola combination, using pecans, sliced almonds, sesame seeds, and shredded coconut. I go through phases where I make a granola recipe for several weeks and then I move on to another version or forget about it …
Shortbread Cookies
Here’s a simple, elegant shortbread cookie recipe using four ingredients. It accepts many lovely additions, including dried fruit, freeze dried berries, chocolate chips, and a light, flakey, finishing salt. The photo above shows basic shortbread cookies on the left and chocolate chips added to the cookies on the right. Other flours will work as well, …
Apple Pie Bars
I’m so excited to share this recipe. I planned to make it last year, then I planned it again earlier this year, and I finally got to it this week. So here it, an apple pie bar recipe that is grain free, gluten free, egg free, dairy free, and easy to make and make ahead. …