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Home » Archives for Erica

Erica

  • Gingerbread Cookies
  • Eggplant Parmesan {grain free}
  • Zucchini Pancakes {Latkes}
  • Mexican Hot Chocolate
  • Potato Pancakes {Latkes}
  • Roasted Curried Cauliflower
  • Cut-Out Cookies {almond flour}
  • Roasted String Beans
  • Caramel Apples
  • Marshmallows Ghosts
  • Chicken Parmigiana {grain free}
  • Chocolate Chip Cookies {almond flour}
  • Fig Cookies {almond flour}
  • Blueberry Corn Muffins
  • Boeuf Bourguignon
  • Cauliflower Mash
  • Creamy Coleslaw
  • Apple Salsa & Cheese Chips
  • Shrimp Pad Thai {grain free}
  • Dill Pickles
  • Dog Foodie: Frozen Dog Treats
  • Watermelon Cooler
  • Focaccia Pizza Crust {grain-free}
  • Herbed Goat Cheese
  • Everything Crackers
  • Almond Saltine Crackers
  • Caramel Frappé {Frappuccino}
  • Caramel Sauce {dairy free}
  • Coconut Flour Waffles
  • Onion Cheddar Biscuits
  • Pulled Pork
  • Strawberry Jam
  • How to Make Coconut Milk
  • Fudge Popsicles {dairy free}
  • Parmesan Croutons & Crackers
  • Cream-filled Cakes and Cupcakes
  • Banana Ice Cream {no churn}
  • Baking with Honey
  • Vanilla Donuts {coconut flour}
  • Meatballs Parmesan

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Erica in kitchen

Welcome! I'm Erica, a cookbook author and writer. I offer whole food, grain-free, and gluten-free recipes, tips, and more. I'm passionate about food and the human microbiome. Also, I love vegetables.

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Recent comments

  1. Beth Reed on Waffle Cones {almond flour}July 21, 2025

    I'll give chia seeds a try! Thanks!

  2. Erica on Blondies {almond butter}July 20, 2025

    Hi Daphne! Yes, use honey for SCD.

  3. DAPHNE SERWATKA on Blondies {almond butter}July 20, 2025

    This looks like a fantastic recipe! I will make it with honey since maple syrup is not SCD legal.

  4. Erica on Fluffy Pancakes {almond & coconut flour}July 18, 2025

    Hi Corina! Lovely additions and I like the swap with egg whites. Thanks for sharing all the spice additions. Cinnamon…

  5. Corina on Fluffy Pancakes {almond & coconut flour}July 18, 2025

    Thanks for the recipe, it’s delicious! I used the equivalent of 3 eggs for egg whites and had to double…

  6. Erica on Drunken Fig JamJuly 15, 2025

    Hi Mary, I just use a decent quality brandy or cognac with fruit notes such as E&J or Hennessy.

  7. Mary on Drunken Fig JamJuly 15, 2025

    Flavored brandy or just good quality plain brandy?

  8. Erica on Chocolate Zucchini Bread {coconut flour}July 13, 2025

    Hi Pamela and thank you! Cacao butter is the fat extracted from cacao beans and it's a key ingredient in…

  9. Pamela Sier on Chocolate Zucchini Bread {coconut flour}July 13, 2025

    Dear Erica, I love your recipes and have used them from both your cookbooks, SCD and COCONUT. I am strickly…

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