Erica

Welcome! I'm a holistic chef, author, and recipe developer. I'm passionate about food, health, and the human microbiome. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

Recent comments

Erica on Graham Crackers {coconut flour}April 15, 2026
Great question! I haven't tried the desiccant packets but they could work. What has worked for me is toasting them,…
Karen-Steve Calmes on Graham Crackers {coconut flour}April 15, 2026
Silly question, but I was wondering if you could put those desiccant packets in the sealed container to help keep…
Erica on Carrot Cake {almond & coconut flour}April 13, 2026
Thanks, Stephanie! So great to hear. It's great with the addition of raisins and walnuts too. Glad you figured out…
Stephanie on Carrot Cake {almond & coconut flour}April 13, 2026
I made these as muffins and they turned out amazing. Baked for 20 mins at 350F. I also made the…
Erica on Apple Cinnamon Kugel {grain-free}April 3, 2026
Thanks, Laurie! Love the subs!
Laurie Kline on Apple Cinnamon Kugel {grain-free}April 3, 2026
Loved this for Seder - substituted coconut oil instead of butter, honey instead of syrup, and non dairy coconut yogurt…
Stephanie Hughes-Love on How to Make Coconut YogurtMarch 29, 2026
Thank you!
Erica on Apple Cider Donuts {almond & coconut flour}March 29, 2026
Hi Kelly, great to hear they worked. To make them moister add a bit of olive oil or butter, about…
Erica on How to Make Coconut YogurtMarch 29, 2026
Hi Stephanie, yes, 1 tablespoon of plain yogurt.