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Cake & Cupcakes

I started creating cake and cupcake recipes to make sure we'd have food to celebrate life events, however big or small. You don't really need a reason to make a cake or a batch of cupcakes. You can also find cakes and cupcakes in my cookbooks.

  • Girl Dinner Yogurt Cheesecake
    "Girl Dinner" Yogurt Cheesecake
  • Chocolate Swiss Roll
    Chocolate Swiss Roll
  • Banana Chocolate Chip Crumb Cake
    Banana Chocolate Chip Crumb Cake
  • Birthday Cake Bites
    Birthday Cake Bites
  • Tiramisu
    Tiramisu {grain-free}
  • Invisible Apple Cake slice
    Invisible Apple Cake {gâteau invisible aux pommes}
  • Apple Cider Donuts
    Apple Cider Donuts {almond & coconut flour}
  • Apple Cider Donuts
    Apple Cider Donuts {coconut flour}
  • Chocolate Frosted Cake
    Luscious Chocolate Frosting
  • trawberry Shortcake no-bake
    Strawberry Shortcake {no-bake}
  • Chocolate Layer Cake
    Chocolate Layer Cake
  • Coconut Layer Cake
    Coconut Layer Cake
  • Birthday Cake 2.0
    Yellow Birthday Cake {almond & coconut flour}
  • Flaxseed Brownies
    Flaxseed Brownies
  • Carrot Snack Cake on plate
    Carrot Snack Cake
  • Zuchcini Snack Cake
    Zucchini Snack Cake
  • Summer Berry Cake image
    Yellow Cake {coconut flour}
  • Lemon Loaf {almond & coconut flour}
  • Lemon Pound Cake overhead
    Lemon Pound Cake {almond & coconut flour}
  • Glazed Chocolate Donuts image
    Glazed Chocolate Donuts {almond flour}
  • Glazed Apple Cider Donuts image
    Apple Cider Donuts {almond flour}
  • No Bake Cheesecake & Berry Compote
    No-Bake Cheesecake {dairy free}
  • Heart Cookie Cake
    Heart Cookie Cake
  • Lemon Blueberry Bundt Cake
    Lemon Blueberry Bundt Cake {almond & coconut flour}
  • Raspberry No-Bake Cheesecake
    Raspberry Glazed No-Bake Cheesecake
  • Pumpkin Blondies image
    Pumpkin Blondies {grain-free}
  • Banana Snack Cake overhead image
    Banana Snack Cake
  • Strawberry Cream Layer Cake
    Strawberry Cream Layer Cake {dairy-free}
  • Carrot Cake
    Carrot Cake {almond & coconut flour}
  • New York Style no bake cheesecake
    New York-Style Cheesecake {dairy-free}
  • Chocolate Cupcakes & Nut Butter Cream Frosting
  • Coconut Frosting
    Coconut Frosting
  • Pumpkin Cheesecake grain-free
    Pumpkin Cheesecake {grain-free}
  • Pumpkin Cheesecake dairy free
    Pumpkin Cheesecake {dairy-free}
  • Banana Bread Cake
  • Lemon Muffins
    Lemon Muffins {coconut flour}
  • Almond Toffee Blondies
    Almond Toffee Brownies
  • PB&J Cupcakes
    Peanut Butter & Jelly Cupcakes
  • Nut Butter Frosting
    Nut Butter Cream Frosting
  • Raw Berry Cheesecake
    Raw Berry Cheesecake

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Erica Kerwien in kitchen

Welcome! I'm a writer, cookbook author, and recipe developer. I'm passionate about food, health, and the human microbiome. I create recipes that support healthy lifestyles and special diets. I offer whole food, grain-free, and gluten-free recipes, and many are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on Banana Bread {almond & coconut flour}September 7, 2026

    Thanks, Jess! So great to hear it was loved by all.

  2. Jess on Banana Bread {almond & coconut flour}September 7, 2026

    DELICIOUS! My family ate a loaf so quickly that I am now making a second one for tomorrow. All 3…

  3. Erica on Cooking for the Specific Carbohydrate Diet (SCD)September 6, 2026

    Hi Pamela! Three cups of raw cashews is about 4 cups of cashew flour. I also added this to the…

  4. Pamela Sier on Cooking for the Specific Carbohydrate Diet (SCD)September 6, 2026

    Thank you so much for the new recipes...will try the zucchini cheddar bread with peppers and pumpkin chili sounds wonderful…

  5. Erica on How to Make Resistant Starch RiceSeptember 4, 2026

    You're very welcome!

  6. Jeyachitra Saravanan on How to Make Resistant Starch RiceSeptember 4, 2026

    Thank you for your nice tips

  7. Erica on Banana Bread {almond & coconut flour}August 30, 2026

    Thanks, Sarah!

  8. Sarah on Banana Bread {almond & coconut flour}August 30, 2026

    Perfect Banana cake , my celiac work colleague loved it , was moist fluffy and very tasty , I added…

  9. Erica on Blondies {almond butter}August 27, 2026

    Hi Leah, yes, they can, for a few months (well sealed).

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