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Home » Dairy-Free

Dairy-Free

  • Roasted Chicken Vegetable Soup
  • Simple Green Smoothie
  • Garlic & Herb Mussels
  • Basil Walnut Pesto {dairy-free}
  • Chocolate Cupcakes {almond flour}
  • Black Bean Soup
  • Almond Flour Waffles {visual recipe}
  • Honey Mustard Chicken
  • Thai Carrot Soup {quick & easy}
  • Banana Porridge {coconut flour}
  • Ratatouille Spaghetti and Meatballs
  • Ghostly Chocolate Cupcakes {coconut flour}
  • Pumpkin Cinnamon Bun Muffins {almond & coconut flour}
  • Pumpkin Spice Steamer {dairy-free}
  • Short Ribs {slow cook}
  • Falafel {coconut flour}
  • Melon Sorbet
  • Tuna Salad with Pickles & Greens
  • Vegetable Chow Mein {quick & easy}
  • Sesame Noodles {grain-free}
  • Blueberry Cheesecake Bars {dairy free}
  • Chicken Carnitas {slow cook}
  • Zucchini Pesto Noodles with Roasted Cherry Tomatoes
  • Trail Mix Bars
  • Blackened Salmon Bowl
  • Orange Creamsicles {dairy free}
  • Chicken Tikka Masala
  • Turmeric Smoothie
  • Green Velvet Soup
  • Waffle Cones {almond flour}
  • Salted Almond Ice Cream {no-churn}
  • Fresh Sweet Pea Soup {quick & easy}
  • Banana Cocoa Ice Cream {no churn}
  • Fudge Brownies {coconut flour}
  • Pumpkin Ice Cream {no churn}
  • Mexican Chicken Soup {quick & easy}
  • Orange Sesame Chicken {fast cook}
  • Orange Sesame Chicken {slow cook}
  • Orange Cranberry Muffins {almond & coconut flour}
  • Cinnamon Bun Muffins {almond & coconut flour}

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Welcome! I'm so glad you're here. I offer whole food, grain-free, and gluten-free recipes. I'm passionate about food and the human microbiome. Many of my recipes are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on Invisible Apple Cake {gâteau invisible aux pommes}November 18, 2025

    Hi Susan. Did you take it out of the pan and let it cool completely before slicing? It's easiest to…

  2. Susan Grossman on Invisible Apple Cake {gâteau invisible aux pommes}November 18, 2025

    Hi Erika, the cake is SO moist today (falling apart) is there something to do to make it drier and…

  3. Erica on Invisible Apple Cake {gâteau invisible aux pommes}November 17, 2025

    Thanks, Susan! Ooh, chopped walnuts, great idea.

  4. Susan Grossman on Invisible Apple Cake {gâteau invisible aux pommes}November 17, 2025

    Best dessert I've had in a long time ... will definitely be on repeat in my kitchen . Off course…

  5. Erica on Picadillo {quick & easy}November 16, 2025

    Thanks, Michele! Great to hear.

  6. Erica on Cheddar Biscuits {coconut flour}November 16, 2025

    Hi Bonnie, I haven't tested it but it should be fine.

  7. Bonnie Danicki on Cheddar Biscuits {coconut flour}November 16, 2025

    Could I use non-dairy cheese on this recipe? Thank you.

  8. Michele Harter on Picadillo {quick & easy}November 16, 2025

    I used lean ground turkey and it really showcased the seasonings more than beef which I've used before in this…

  9. Erica on Blondie Ice Cream SandwichesNovember 15, 2025

    Aw, thanks Valerie! always great to hear. hope you like these too!

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