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Home » Gluten-Free

Gluten-Free

  • Horseradish Sauce
  • Mustard Thyme Roasted Chicken
  • Ratatouille Spaghetti and Meatballs
  • Ghostly Chocolate Cupcakes {coconut flour}
  • Pumpkin Cinnamon Bun Muffins {almond & coconut flour}
  • Pumpkin Spice Steamer {dairy-free}
  • Broccoli Cheddar Soup
  • Short Ribs {slow cook}
  • Falafel {coconut flour}
  • Melon Sorbet
  • Tuna Salad with Pickles & Greens
  • Vegetable Chow Mein {quick & easy}
  • Chicken Shawarma with Jeweled Cauliflower Rice
  • Sesame Noodles {grain-free}
  • Blueberry Cheesecake Bars {dairy free}
  • Chicken Carnitas {slow cook}
  • Chocolate Chip Scones {coconut flour}
  • Zucchini Pesto Noodles with Roasted Cherry Tomatoes
  • Trail Mix Bars
  • The Healthy Coconut Flour Cookbook
  • Blackened Salmon Bowl
  • Orange Creamsicles {dairy free}
  • Chicken Tikka Masala
  • Curried Eggs
  • Strawberry Yogurt Bowl
  • Turmeric Smoothie
  • Green Velvet Soup
  • Waffle Cones {almond flour}
  • Salted Almond Ice Cream {no-churn}
  • Fresh Sweet Pea Soup {quick & easy}
  • Banana Cocoa Ice Cream {no churn}
  • Fudge Brownies {coconut flour}
  • Pumpkin Ice Cream {no churn}
  • Cooking for the Specific Carbohydrate Diet (SCD)
  • Mexican Chicken Soup {quick & easy}
  • Orange Sesame Chicken {fast cook}
  • Orange Sesame Chicken {slow cook}
  • Orange Cranberry Muffins {almond & coconut flour}
  • Cinnamon Bun Muffins {almond & coconut flour}
  • Gingerbread Dog Biscuits

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Welcome! I'm so glad you're here. I offer whole food, grain-free, and gluten-free recipes. I'm passionate about food and the human microbiome. Many of my recipes are free. Become a member to unlock all the recipes.

About Erica

Recent comments

  1. Erica on Invisible Apple Cake {gâteau invisible aux pommes}December 1, 2025

    Thanks, Jennifer! Ooh, love the addition of brandy.

  2. Jennifer Herkert on Invisible Apple Cake {gâteau invisible aux pommes}December 1, 2025

    My none SCD boyfriend said this is the best dessert that I have made! I only used 2 eggs, added…

  3. Erica on Verry Berry SherbetNovember 28, 2025

    Sorry so late! This serves about 4.

  4. Erica on Creamed Kale {dairy-free}November 28, 2025

    Hey Elizabeth, thanks for the feedback. I also made this and it was well received. I used cashews. For the…

  5. Elizabeth Schaffhauser on Creamed Kale {dairy-free}November 27, 2025

    I am a fan of kale, as are some family members, so I was excited to see the recipe for…

  6. Erica on Cheddar Biscuits {coconut flour}November 26, 2025

    Hi Briget, I think just 325 degrees F for 5 to 7 minutes should be good. To make it even…

  7. Briget Porteus on Cheddar Biscuits {coconut flour}November 26, 2025

    Hi Erica! I decided to make them and just reheat them tomorrow. How do I reheat them in the oven…

  8. Erica on Cheddar Biscuits {coconut flour}November 25, 2025

    Hi Briget, I haven't tested it beyond a few days, but just seal it really well.

  9. Briget Porteus on Cheddar Biscuits {coconut flour}November 25, 2025

    Hi Erica! Can I make the batter in advance? If so, how many days in advance? Thanks Briget

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  • The Healthy Coconut Flour Cookbook
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